tag:blogger.com,1999:blog-26536044830604454112024-02-07T20:49:29.278+08:00Let's Prettify! One-stop place for health and beauty tips and tricks.Unknownnoreply@blogger.comBlogger27125tag:blogger.com,1999:blog-2653604483060445411.post-35424368351271860442012-11-16T12:31:00.004+08:002012-11-16T12:31:43.691+08:00Slimming down has never been this easy!<div style="text-align: justify;">
<span style="font-family: Verdana,sans-serif;">I've noticed lately that most celebrities nowadays slim down so easily. It is like I just saw them having those flabby arms, love handles and fat neck, and then after a week, all the fats are gone? How did they do that? Now I would have to ask you this. Have you had that experience wherein you've done all sorts of dieting and exercising, you lose weight, but you haven't lose the flabby-ness? But still, you wouldn't like to go under the knife won't you? Well, I did some research and I found an article about mesotherapy. <i>Oh?</i></span></div>
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<span style="font-family: Verdana,sans-serif;"><i> </i><b>Mesolipo</b> or <b>Mesotherapy</b> is one of the breakthroughs in fat reduction. It aims to eliminate the appearance of cellulites and increase blood flow in a "specific" area. Sounds interesting right? So what does it mean. Say you want to get rid of your love handles, or the fat on your thighs, these areas are being dealt on directly by the mesotherapy. You wouldn't be able to get rid of these areas fast and precisely with exercise and dieting alone. And since it is a non-surgical technique with less complications, then it is a wise bet against liposuction.</span></div>
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<span style="font-family: Verdana,sans-serif;"> </span><span style="color: #0000ac;"><span style="font-size: small;"><table align="center" border="0" cellpadding="0" cellspacing="0" style="width: 500px;"><tbody>
<tr align="center" bgcolor="#c5784a"><td width="50%"><strong><span style="color: white;">Mesotherapy</span></strong></td>
<td> </td>
<td width="50%"><strong><span style="color: white;">Liposuction</span></strong></td></tr>
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<li>Non-Invasive Procedure
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<li>No general anesthesia
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<li>Treats cellulite directly resulting in a smoother skin
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<li>Removes fat from the cells and subsequent weight gain is symmetrical.
</li>
<li>Little bruising and pain.
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<li>Loose clothing afterwards</li>
<li>No down time.</li>
</ul>
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<td> </td>
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<ul>
<li>Invasive surgery
</li>
<li>Requires general anesthesia
</li>
<li>Cannot treat cellulite directly
</li>
<li>Removes fat cells and subsequent weight gain can occur in abnormal places.
</li>
<li>Significant bruising and pain.
</li>
<li>Restrictive garments for weeks</li>
<li>Requires 2 Weeks of down time. </li>
</ul>
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: 10pt;"></span></span></div>
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<span style="font-family: Verdana,sans-serif;"><span style="font-size: 10pt;"><span style="font-size: small;"><span style="font-size: small;">Mesotherapy </span>reduces cellulite in the following ways:</span></span></span></div>
<ol class="style1" style="margin-bottom: 0in; margin-top: 0in; text-align: justify;" type="1">
<li class="MsoNormal"><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="font-size: 10pt;">Dissolving excess of fat deposit</span> </span></span>
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<li class="MsoNormal"><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="font-size: 10pt;">Improving blood flow to the area</span> </span></span>
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<li class="MsoNormal"><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="font-size: 10pt;">Removing fibrotic, hardened connective tissue</span> </span></span>
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<li class="MsoNormal"><span style="font-family: Verdana,sans-serif;"><span style="font-size: small;"><span style="font-size: 10pt;">Improving lymphatic drainage</span></span></span></li>
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<span style="font-family: Verdana,sans-serif;"><img src="http://www.skinstation.ph/wp-content/themes/skinstation/images/doctor-services-image8.jpg" /> </span></div>
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<span style="font-family: Verdana,sans-serif;">Basically, it is done by applying series of injections of mixture of medications and vitamins on the problematic areas. It has substances that stimulates the body to burn up the fat efficiently. It is usually done on several sessions depending on your physician's assessment of the problematic area. Majority of the patients notice immediate results losing 1-2 inches. While some, the results are slower but still noticeable.</span></div>
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<span style="font-family: Verdana,sans-serif;">So if you want to have that FHM-worthy body or just want to maintain your shape, you can drop by at your physician's clinic and inquire. You might want to take it a try. There's nothing to lose-- only your fats! :D</span></div>
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Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-2653604483060445411.post-47424591989359464902012-11-13T14:34:00.001+08:002012-11-13T14:34:09.821+08:00Wow... It has been a while. I am quite got preoccupied with my training that's why I wasnt able to regularly update my blog. But I will. Soon.... Just stay tuned. Alright! :D Thank you for the unending support! :DUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-2653604483060445411.post-54079631438813896312011-06-05T13:57:00.005+08:002011-06-05T14:23:20.879+08:00Staying Power: 18 Tips for Long-Lasting Makeup<div style="text-align: center;"><em>Keep your makeup as fresh as it was when you stepped out of the house in the morning with these tips.</em> By <a href="http://www.femalenetwork.com/authors/santiago-myra/">Myra Santiago</a><br /></div><div style="text-align: center;"><div id="artblurb"><span><b><br /></b></span><div style="text-align: left;"><span></span><span style="font-size:85%;">Flattering clothes? Check! Stylish bag? Check! Comfortable yet chic shoes? Check! <strong style="font-weight: normal;">Long-lasting makeup</strong>? "I'll get back to you on that..."</span><p style="text-align: justify;"><span style="font-size:85%;"> As on-the-go women who lead active lifestyles, <strong>reapplying makeup</strong> may be the last thing on our minds—or at least, an annoying inconvenience. Sure, you won't leave the house without dabbing on a bit of <strong>concealer </strong>and swiping on some <strong>lipstick</strong>—after all, you still have to look presentable. But come <strong>midday</strong>, when <strong>work </strong>and <strong>family </strong>become the priority, will this still be the case?</span></p><p style="text-align: justify;"><span style="font-size:85%;">The solution? <strong>Long-wearing makeup</strong> that will take you from a <strong>meeting with a client</strong> to <strong>cocktails with the girls</strong>! After all, why worry about constantly <strong>retouching </strong>your makeup when you can <strong>make it last</strong> through the<strong> long hours</strong>? Here are a few <strong>tips </strong>and <strong>tricks </strong>to make <strong>budge-proof</strong>, <strong>long-lasting makeup</strong> an <strong>easy reality</strong>.</span></p><div style="text-align: center;"><span style="color: rgb(204, 0, 0);font-size:130%;" ><span style="font-weight: bold; font-style: italic;font-family:lucida grande;" >CONSTANT COMPLEXION</span></span><br /><br /><span style="color: rgb(0, 0, 0);font-family:lucida grande;" ></span></div><span style="color: rgb(0, 0, 0);" class="photocaption"><div align="left"><div align="left"> <div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMTwpMf_N78IN7BDXcbMizJGPDzG1NlVnwwg0_9uvDVS5iDrwdu2cWzekr3z_tYALs84GXo3WiKCNmOHZ7TVP7dQf3jdoyEbkimeopQi7W19A2RCB8OO1ZRPerKzAIwbChpAgvOeRCl7Sc/s1600/2.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 207px; height: 287px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMTwpMf_N78IN7BDXcbMizJGPDzG1NlVnwwg0_9uvDVS5iDrwdu2cWzekr3z_tYALs84GXo3WiKCNmOHZ7TVP7dQf3jdoyEbkimeopQi7W19A2RCB8OO1ZRPerKzAIwbChpAgvOeRCl7Sc/s200/2.jpg" alt="" id="BLOGGER_PHOTO_ID_5614615858916308434" border="0" /></a><strong>1. Exfoliate regularly.</strong><br /></div></div> </div><div align="left">Keep those flakes away. Remove the dead cells that cling to the surface of your skin—they prevent products from setting on your skin—by exfoliating regularly.</div><div align="left"> </div><div align="left"><strong>TIP</strong>: A gentle daily exfoliation is best. Follow it up with a light application of oil-free moisturizer to prevent excessive dryness from the exfoliation.<br /><br /><br /><span class="photocaption"><div align="left"><strong>2. Get primed. </strong></div><p>Another way to prepare your skin for long-lasting foundation? Use a foundation primer, which works specifically to help foundation adhere to your skin. Other products to use before foundation: line and pore minimizers and anti-puffiness eye gels. Give the products a few minutes to absorb into your skin before applying your foundation.</p></span><br /></div></span><span class="photocaption"><div style="color: rgb(0, 0, 0);" align="left"><strong>3. Use concealer for blemishes and dark areas.</strong></div><div style="color: rgb(0, 0, 0);" align="left"> </div> <p style="color: rgb(0, 0, 0);">Don’t hide behind your foundation. Concealers cover blemishes and dark circles, but foundation is meant to merely even out your skin tone. Do not use your foundation in excess, trying to cover skin flaws.</p><p style="color: rgb(0, 0, 0);"><strong>TIP</strong>: Use a concealer after applying a regular layer of sheer liquid foundation, and blend the edges with a small, flat brush. Thick and dry textured concealers will stay longer because they’re heavy, but do not apply in one thick layer. Apply in thin layers, allowing them to dry in between each application.</p><p><span class="photocaption"><div style="color: rgb(0, 0, 0);" align="left"><strong>4. Use cheek stains when going natural, but powdered blush when fully made up.</strong></div><div style="color: rgb(0, 0, 0);" align="left"> </div> <p>Oil and water don’t mix. Long-lasting cheek stains are better suited for bare skin or light foundation only. Do not make the mistake of trying to apply a water-based stain on top of a heavy, oil-based foundation. Use powders instead, and make sure to press some of the blush into your foundation. Blend carefully with a rounded brush. </p><p><strong>TIP</strong>: It is possible to use a cheek stain and set it with powder, although you will dull that natural-looking blush.</p></span></p></span><div style="text-align: center;"><span class="photocaption"><p><strong><span style="font-style: italic; color: rgb(153, 0, 0);">LASTING LIPS</span><br /></strong></p></span> <span style="color: rgb(255, 204, 0);" class="photocaption"></span></div><span class="photocaption"> <div style="color: rgb(255, 204, 0);" align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlldIisJbdphYL1MhSdAC6zXYylrAqGcUA767wftQlDzy3oiAoOBzksEHCCwsEeiC2M-GWDgpKHryC_9EAhjzrCx2gCJBiLapAWX6o8O-JotkzTEtRg47C8fsrPDfwYQlTfsDE4NkpAFlk/s1600/01.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 224px; height: 167px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlldIisJbdphYL1MhSdAC6zXYylrAqGcUA767wftQlDzy3oiAoOBzksEHCCwsEeiC2M-GWDgpKHryC_9EAhjzrCx2gCJBiLapAWX6o8O-JotkzTEtRg47C8fsrPDfwYQlTfsDE4NkpAFlk/s200/01.jpg" alt="" id="BLOGGER_PHOTO_ID_5614616186766800466" border="0" /></a><strong style="color: rgb(0, 0, 0);">1. When it comes to lipstick, less is more.</strong></div> <p style="color: rgb(0, 0, 0);">Less is more! The more lipstick you put on your lips, the more likely that it’s going to disappear from your lips and transfer to your teeth or your drinking glass.</p><p style="color: rgb(0, 0, 0);"><strong>TIP</strong>: Use a lip brush to apply satin-finish lipstick (these types stay the longest without drying your lips) in just the right amount.</p></span><span style="color: rgb(0, 0, 0);" class="photocaption"><div align="left"><strong>2. Powder your nose, not your lips.</strong></div> <p>Some women think that powdering their lips after applying lipstick will set it and make it stay in place. Wrong! Doing that will only dry your lipstick and make it flake off, besides the fact that it ruins the color too.</p><p><strong>TIP</strong>: Powder the edges of your lips before applying lipstick to keep color from bleeding.</p></span><span style="color: rgb(0, 0, 0);" class="photocaption"><p><strong>3. Always keep your lips soft and moisturized.</strong></p><p>Dry lips cannot hold color. If your lips are dry and chapped, they won’t hold pigment well. The emollients in your lipstick will just make it slide off the dry surface of your lips. However, keep in mind that too much moisture doesn’t hold color well either.</p><p><strong>TIP</strong>: After applying lip balm, blot your lips lightly to remove excess moisture.</p></span><span style="color: rgb(0, 0, 0);" class="photocaption"><p><strong>4. Lip liner is your lipstick’s best friend.</strong></p><p> A light layer of lip liner over your lips acts as a base, helping lipstick cling on a little longer. Lip liner also keeps your lipstick from bleeding out towards the little lines around<br />the mouth.</p><p><span class="photocaption"><p><strong>5. Skip the gloss.</strong></p><p>High-shine glosses are so pretty, but they really don’t stay. In fact, they take our lipstick with them when they slide off our lips.</p><p><strong>TIP</strong>: If you really like it, increase your odds by using a matte, long-wearing lipstick underneath.</p></span></p></span><strong style="color: rgb(0, 0, 0);">6. Color your lips with lip stains.</strong><p style="color: rgb(0, 0, 0);"> There is a whole range of lip stains available on the market today, all of which mark your lips with either a deep red or dark pink blush.</p><p style="color: rgb(0, 0, 0);"> <strong>TIP</strong>: The stains won’t set if your lips are dry or flaking. They won’t absorb into your lips and will wipe off.</p><p style="text-align: center; font-style: italic; color: rgb(204, 0, 0);"><span class="photocaption"><strong>EYES EVERLASTING</strong></span></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfvL7qieKKCibmtJsRflHMTLPmo8HQ9W3yUQ38RqlhC7ilWDnlXCU4tQw7Zsr_Hevc2NQzBq5VMJR0GAmfM-3HvDDql3I6F021fpyIwEjjF-T0WT7WtldOBZqv4bJuWAmq-FE8ZeWdQk0z/s1600/11.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 236px; height: 176px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfvL7qieKKCibmtJsRflHMTLPmo8HQ9W3yUQ38RqlhC7ilWDnlXCU4tQw7Zsr_Hevc2NQzBq5VMJR0GAmfM-3HvDDql3I6F021fpyIwEjjF-T0WT7WtldOBZqv4bJuWAmq-FE8ZeWdQk0z/s200/11.jpg" alt="" id="BLOGGER_PHOTO_ID_5614616191394225026" border="0" /></a><strong style="color: rgb(0, 0, 0);">1. Make your peepers the star of the show.</strong><br /></p><p style="color: rgb(0, 0, 0);">Lipsticks smear off, blushes fade and foundation rubs off, but in general, eye makeup doesn’t move unless you mess with it. That’s why the dramatic-eye look is the most popular for long days and even longer nights—less touch-ups needed. Invest time before going out of the house to apply your eye makeup cleanly and carefully. Putting the effort now means you won’t have to repeat it later.</p><p style="color: rgb(0, 0, 0);"><span class="photocaption"><p><strong>2. Prep your lids.</strong><br /></p><p>A base or make-up primer will help your eyeshadow cling longer to your eyelids. But too much moisture will make the product slide off.</p><p><strong>TIP</strong>: Wipe off any excess moisturizer or eye cream from your lids before prepping your eyes.</p><p><span class="photocaption"><p><strong>3. Use a light hand to downplay under-eye circles.</strong></p><p>We know what raccoon eyes look like, but have you also noticed reverse raccoon eyes? This is what happens when coverage over dark circles is excessive. Instead of camouflaging it, these white circles of concealer draw even more attention to it! Learn to apply a creamy concealer with a flat brush and to blend in carefully and little by little, until just below the lash line. Set it with a damp sponge and a couple of light presses of pressed powder.</p><p><span class="photocaption"><p><strong>4. Opt for an eyeliner pencil for everyday use.</strong><br /></p><p> True, liquid eyeliner can stay for as long as you keep it there, but the dramatic look is not especially flattering for everyday. It can look too harsh, especially on fairer-skinned women. To get that same longevity, but without all the drama, use an eyeliner pencil (not crayon) and set it with a matching shade of eyeshadow using a stiff, angled brush to gently press the powder into the eyeliner.</p><p><span class="photocaption"><p><strong>5. Water-resistant mascaras are sufficient for daily wear.</strong><br /></p><p> When it comes to mascara, waterproof properties have their benefits. But for more urban purposes, a water-resistant mascara is enough. They’re actually friendlier on your eyes than waterproof because they are less likely to flake off and irritate your eyes. Plus, they are so much easier to remove at the end of the day.</p><p> <strong>TIP</strong>: Whether your mascara is regular, water-resistant or waterproof, change it every three to four months. Old mascara smells bad and can harbor bacteria, not something you want near your eyes.</p></span></p></span></p></span></p></span></p><div style="text-align: center;"><span style="font-style: italic; color: rgb(204, 0, 0);" class="photocaption"><p><span class="photocaption"><strong>LONG-LASTING MAKEUP FAQS</strong></span></p></span><div style="text-align: left;"><span style="color: rgb(0, 0, 0);" class="photocaption"><p><span class="photocaption"><p><strong>“What stays longer on the face, powders or creams?”</strong></p><p>With the humidity and tendency of the Filipina to have oily skin, it’s safe to say that cream shadows and blushes will not stay on as long as powders. They will slip away with the oil and sweat from our face. Powders, on the other hand, absorb oiliness and help set make-up. On eyelids, powder eyeshadow will not crease the way cream eyeshadow will. On cheeks, powder blush adheres easier to base foundation than any creamy blush does.</p></span></p></span><span class="photocaption"><p><strong>“When applying powder to my face, should I press it in or rub it in?</strong>”<br /></p><p>Powder should always be applied with light pressure in a dabbing motion. Do not move your hand from side to side. Rubbing in or smearing it on will just ruin the makeup that you’re trying to set. For an even surface application of powder, try using a thick powder brush. Dip the tip into loose powder, shake it off slightly, and lightly brush your face with the powder. This is pretty, especially with translucent powder or bronzer, but this technique doesn’t make the application last any longer.</p></span><span style="font-style: italic; color: rgb(204, 0, 0);" class="photocaption"><p><span class="photocaption"><strong></strong></span></p></span></div><div style="text-align: left;"><span class="photocaption"><p><strong>“Is it better to apply makeup with your fingers or a brush?</strong></p></span>Makeup brushes are definitely the better choice; they are much more precise and make flawless blending an easier job. Your fingers are good for emergency situations (when there’s nothing else available), or for quick on-the-spot blending, but always choose the brush over your fingers. The exception is cream blush that is impossible to apply with a brush. In this case, use all the fingers you want.<span class="photocaption"><br /></span></div><br /><span class="photocaption"></span></div><p><span class="photocaption"><p><span class="photocaption"><p><span class="photocaption"></span></p></span></p></span></p><span></span></div> </div></div>Unknownnoreply@blogger.com13tag:blogger.com,1999:blog-2653604483060445411.post-61672413136109300952010-10-03T10:16:00.009+08:002010-10-03T11:49:24.250+08:00Contour Your Face with Clarins' Latest Serum?<div style="text-align: center; font-weight: bold;">Contour Your Face with Clarins' Latest Serum?<br /><span style="font-style: italic; font-weight: normal;font-family:arial;font-size:85%;" >Clarins’ new Shaping Facial Lift Lipo-drain serum claims to eliminate fat, drain puffiness, and define facial contours. <span>By <a href="http://www.femalenetwork.com/authors/castillo-stephanie/">Stephanie Castillo</a></span><br /></span><div style="text-align: left;"><span style="font-size:85%;"><br /></span><div style="text-align: justify;font-family:arial;"><span style="font-size:85%;"><strong>Chubby cheeks</strong>? <strong>Puffy under-eyes</strong>? <strong>Double chin</strong>? Not to worry, <strong>most Asian women have them</strong>, too—that is, according to <strong>Clarins Regional Trainer Jason Au</strong>. During a recent visit to Manila on behalf of Clarins, Jason shared a few facial facts: for instance, all women have the same amount of <strong>fatty pockets</strong> on our faces—<strong>six under the eyes</strong> and <strong>five around the cheeks</strong>—bu</span><span style="font-size:85%;">t if you hail from the Orient, yours are simply more obvious. </span><br /><br /><span style="font-size:85%;">“<strong>The fatty pockets of Asian women are more defin</strong></span><span style="font-size:85%;"><strong>ed than Caucasians</strong>’,” Jason explained. “But this is good, because when you age, the fatty pockets will support the skin and keep it looking young.”</span><br /><br /><span style="font-size:85%;">Still, many women continue to be self-conscious of their <strong>round, plump faces</strong>—whether they result from too much water retention, lack of sleep, or just genes. And it doesn’t help that most of the It-girls on film and television are blessed with the beautiful <strong>V-contour</strong></span><span style="font-size:85%;"><strong>—the face shape with high cheekbones, small cheeks, and a sharp little chin</strong>. (Jason used A-list Pinay actress Angel Locsin as his example).</span><br /><br /><span style="font-size:85%;">To address this burgeoning beauty issue, Clarins has just released its newly formulated <strong>Shaping Facial Lift Lipo-drain serum (SFL)</strong>, which promises to <strong>melt away fat, get rid of excess puffiness, and contour heavy facial features</strong>. Especially created for Asian women, this miracle serum is said to be proven to significantly reduce facial plumpness in a matter of <strong>4 weeks</strong></span><span style="font-size:85%;"><strong></strong>—clinical evaluation by Clarins revealed a <strong>15.9 percent reduction all over the face</strong>, and<strong> 14.7 percent under the chin alone.</strong></span><br /><br /><span style="font-size:85%;">The new formula also works <strong>three times faster</strong>, thanks to new additions of blue button flower (which targets fat cells), horse chestnut (which drains excess fluid), and baccharin (which is the primary contouring agent).</span><br /><br /><span style="font-size:85%;">Essentially, the product claims to eliminate all the toxins, fat, and fluid retained by the face that cause puffiness or roundness—clearing your skin of all its excess baggage. Jason even shared, “[At Clarins], we think of SFL as your skin’s sewage cleaner."<br /></span><br /><div style="text-align: center;"><span style="font-size:85%;"><span style="color: rgb(204, 51, 204);">Here is a step-by-step guide on applying it, to achieve the skin you've always wanted. :)</span></span><br /></div><span style="font-size:85%;"><br /></span><img src="file:///C:/Users/Joanne/AppData/Local/Temp/moz-screenshot-2.png" alt="" /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQDhUrAzverBG3g8sJOpqSHrDQJxBG185TX6Df1l6ZNr8GeTnuSmXVuiGBoKLdA1QAEDl69m_-z6LDRbVpfHdj7WrBgdqWHkIq_y7cXnV1vDTb45Fi8CCBtQxdGu2S8s9XowTyVmbY_Ld8/s1600/clarins-shaping-facial-lift2-step-1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 144px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQDhUrAzverBG3g8sJOpqSHrDQJxBG185TX6Df1l6ZNr8GeTnuSmXVuiGBoKLdA1QAEDl69m_-z6LDRbVpfHdj7WrBgdqWHkIq_y7cXnV1vDTb45Fi8CCBtQxdGu2S8s9XowTyVmbY_Ld8/s200/clarins-shaping-facial-lift2-step-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5523657745443777138" border="0" /></a><span style="font-size:85%;"><span style="font-weight: normal;" class="photocaption"><strong>To use</strong>: Squeeze a dollop or two of the product into your palm, then warm it in your hands by rubbing them together.<br /><br /><strong>Step 1 (Front)</strong>: Place your forehead in your palms, gently massage to smooth the appearance of lines.</span></span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg12XGDSOWoEM3WVr5PTFO2UIVsWHmYcZt7cZhgknb7CSPJ1mKcDOFviehl0ZT0R1QWXN2yy-VZslMca_FGzGBxJ7D8LzA0tjdpD_U6zvyAmHNhZ0t28ZutCNb53vsTyg3kjDf3L7HjP1Sm/s1600/clarins-shaping-facial-lift3-step-2.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 144px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg12XGDSOWoEM3WVr5PTFO2UIVsWHmYcZt7cZhgknb7CSPJ1mKcDOFviehl0ZT0R1QWXN2yy-VZslMca_FGzGBxJ7D8LzA0tjdpD_U6zvyAmHNhZ0t28ZutCNb53vsTyg3kjDf3L7HjP1Sm/s200/clarins-shaping-facial-lift3-step-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5523660425619555714" border="0" /></a><span style="font-size:85%;"><span style="font-weight: normal;" class="photocaption"><strong>Step 2 (Eyes)</strong>: Place the heel of your palms completely over the eyes to smooth puffiness and minimize dark circles. </span></span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijol2O5Y3Z5KOCnuzu1hEqPWQuiyTyTzfc7T1_tU1IM6Tyc7rrGlW2dRsRKJDFnC6bR7lmbnlSzy4Sa8TAdAHEuC8ZAF93ppgyAw9kNSKqYcv1gPMtsZgXhX0ypcNsHdrCj5JswtDKPPr9/s1600/clarins-shaping-facial-lift4-step-3.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 144px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijol2O5Y3Z5KOCnuzu1hEqPWQuiyTyTzfc7T1_tU1IM6Tyc7rrGlW2dRsRKJDFnC6bR7lmbnlSzy4Sa8TAdAHEuC8ZAF93ppgyAw9kNSKqYcv1gPMtsZgXhX0ypcNsHdrCj5JswtDKPPr9/s200/clarins-shaping-facial-lift4-step-3.jpg" alt="" id="BLOGGER_PHOTO_ID_5523660667184676162" border="0" /></a><span style="font-size:85%;"><span style="font-weight: normal;" class="photocaption"><strong>Step 3 (Cheeks)</strong>: Move your hands to the cheeks on either side of your nose. This helps release excess fluid and reduce puffiness. </span></span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdnkkMrpfg291OmRgnTMkN-DOPLNpUm7NN-ILLuTxZ5K428A7tLlv4DUtjydzSKpon2bg6L6hWJS-nLCDCGcQtfHAPNC5WR_ieJggiREE28vBMjUr-O6_R3d5g7-9lO3uxq3FI6ujia9J9/s1600/clarins-shaping-facial-lift5-step-4.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 144px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdnkkMrpfg291OmRgnTMkN-DOPLNpUm7NN-ILLuTxZ5K428A7tLlv4DUtjydzSKpon2bg6L6hWJS-nLCDCGcQtfHAPNC5WR_ieJggiREE28vBMjUr-O6_R3d5g7-9lO3uxq3FI6ujia9J9/s200/clarins-shaping-facial-lift5-step-4.jpg" alt="" id="BLOGGER_PHOTO_ID_5523660863965904578" border="0" /></a><span style="font-size:85%;"><span style="font-weight: normal;" class="photocaption"><strong>Step 4 (Chin and Jawline)</strong>: Rest the chin on your palms with wrists touching.</span></span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfGQ4YhOyoG1mARcmWxcj52ngFK57bsFTtoORi48crucr4Rq_2-ATDZKKrVMkAOgXsAKMVoZxk456yn1IiSPdjJ7US3VTNGBQnj1OEVixPHlN_ntGxIG5Q9QgA_xzJs93VxmwcEQbCZyfI/s1600/clarins-shaping-facial-lift6-step-5.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 144px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfGQ4YhOyoG1mARcmWxcj52ngFK57bsFTtoORi48crucr4Rq_2-ATDZKKrVMkAOgXsAKMVoZxk456yn1IiSPdjJ7US3VTNGBQnj1OEVixPHlN_ntGxIG5Q9QgA_xzJs93VxmwcEQbCZyfI/s200/clarins-shaping-facial-lift6-step-5.jpg" alt="" id="BLOGGER_PHOTO_ID_5523661080649926050" border="0" /></a><span style="font-size:85%;"><span style="font-weight: normal;" class="photocaption"><strong>Step 5 (Base of Neck and Ears)</strong>: Apply pressure with the full weight of the head to help enhance drainage and refine facial contours. </span></span><br /><br /><br /><br /><br /><br /><br /><br /><br /></div></div></div>Unknownnoreply@blogger.com6tag:blogger.com,1999:blog-2653604483060445411.post-56774945068615542052009-08-19T00:26:00.000+08:002009-08-19T00:33:51.291+08:00Wow... It's been a while since the last time I've updated my blog. As you all know, I'm in Med School so I was so preoccupied with school stuffs lately. Aggh... Med school is med school. Expect the worst. It has always been emotionally and physically draining but well, I'm enjoying it. <br />Anyway, i feel so overwhelmed with how loyal my readers are. I feel so embarrassed for not updating this regularly unlike before... I will be posting new articles one of these days. Just don't give up on me yet, okay? Ü Just keep the comments comin'! I love you all! Mwah!Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2653604483060445411.post-54605098258207309552009-05-27T00:45:00.003+08:002009-05-27T00:57:35.018+08:00Another award! :)<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGZacTgHOmSXOCuIOMBrJq0EEstjOarDOrcbybpp49daTI70uv5rm5EmrhO8LXPBt71m_BsxGh8j3FHBCRmKxovE_p0UuWyBHt9t1TkCT7qxTeRAO2rRKKyCPkXa6pZbY-hH1KZUd4jTJU/s1600-h/Kape+at+Yosi+award.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 237px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGZacTgHOmSXOCuIOMBrJq0EEstjOarDOrcbybpp49daTI70uv5rm5EmrhO8LXPBt71m_BsxGh8j3FHBCRmKxovE_p0UuWyBHt9t1TkCT7qxTeRAO2rRKKyCPkXa6pZbY-hH1KZUd4jTJU/s400/Kape+at+Yosi+award.jpg" alt="" id="BLOGGER_PHOTO_ID_5340176718906491426" border="0" /></a><br />Yey! I soooo love awards. It makes me feel appreciated. It's nice to know that there are people who take time dropping by this little home of mine. Anyway, thanks fo Gi-Ann of <a href="http://thesecondrealm.blogspot.com/">The Second Realm</a>. Mwah!<br /><br />I want to pass this award to the following:<br /><br /><a href="http://photosarememories.blogspot.com">Photos Are Memories</a><br /><a href="http://shiezar.blogspot.com">Shiezar</a><br /><a href="http://blackberryapplicationsoftwares.blogspot.com/">BlackBerry</a><br /><br /><br /><div style="text-align: justify; font-style: italic;"><br /></div><br /><img src="file:///C:/DOCUME%7E1/Joanne/LOCALS%7E1/Temp/moz-screenshot-3.jpg" alt="" /><img src="file:///C:/DOCUME%7E1/Joanne/LOCALS%7E1/Temp/moz-screenshot-4.jpg" alt="" />Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-2653604483060445411.post-82133692451593812422009-05-26T00:34:00.010+08:002009-05-26T17:32:04.258+08:002009 Hairstyles: What's in and What's out?I have always been a fan of hair make-over. I've had my hair rebonded, permanently curld, colored... aaghh... all for the sake of "new look." Luckily, my hair has not dissapointed me yet. Thanks to hair treatments!<br /><br />This year, hairstyle trends are hotter than ever ranging from short and sexy to long and curly. We all know that since 1-2 years ago, celebrities and even common girls have been sporting bangs. From side swept bangs to full bangs. Based on the fashion forecast, bangs are still one of the top hairstyles that's gonna rock 2009.<br /><br />Expect extremes hairstyles this 2009. From extermely short to extremely long. From extremely girl-next-door-ish to extremely sexual. But always remember to choose the hairstyle that suits your face shape and personality. One more thing, the key to a jaw-dropping look is C-O-N-F-I-D-E-N-C-E!<br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKCc5HYn3FwY_GnmallXOMGyT-YJs-vNc5KQ31cN2uBnrX2_ToR3ZvqwoI3NEHdNPNY8Cat2PJaTh2tMowAJhv6yqqW55OpRM5cDZT6cX9e5a-rQQsNctvtborTi31ZBdffdJj-rY0VmtH/s1600-h/agyness_deyn_short_fringed_bob.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 336px; height: 279px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKCc5HYn3FwY_GnmallXOMGyT-YJs-vNc5KQ31cN2uBnrX2_ToR3ZvqwoI3NEHdNPNY8Cat2PJaTh2tMowAJhv6yqqW55OpRM5cDZT6cX9e5a-rQQsNctvtborTi31ZBdffdJj-rY0VmtH/s400/agyness_deyn_short_fringed_bob.jpg" alt="" id="BLOGGER_PHOTO_ID_5339809307881236034" border="0" /></a>Agyness Deyn's short fringed bob. Personally, I don't think I can pull this off. Only women with confidence can look great with this. :)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz0cQchTdI6wOLUVxYx-bYWXFEECuKYr6wzu2HaDMfrAdDnSOgbR5YmVaXgRLG-eVZv7LbP1E0650S4YmTOtMTueEJHDn-zGpHAUpXFRckD4pO0CbwSgX5zqKdRH298X3eAVlEMNoJ9j1l/s1600-h/katie_holmes_pixie_crop_hai.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 343px; height: 229px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz0cQchTdI6wOLUVxYx-bYWXFEECuKYr6wzu2HaDMfrAdDnSOgbR5YmVaXgRLG-eVZv7LbP1E0650S4YmTOtMTueEJHDn-zGpHAUpXFRckD4pO0CbwSgX5zqKdRH298X3eAVlEMNoJ9j1l/s400/katie_holmes_pixie_crop_hai.jpg" alt="" id="BLOGGER_PHOTO_ID_5339810262192811826" border="0" /></a>This hairstyle is definitely wash-and-wear. However, it would probably look more playful if she applied some mousse. :)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkqGP_YTuuliK9qdEJk0KdHRxCIdjntBv0dnF3yGe3ll1CIrhAVNs_GDuflkx13GtMJSKZC0bWunJw4WbN1Ey2sBRgWMFluc74fvHW24Msy-KCb3Dv0U_pWOkdldl-NCg7v4JEXw758evC/s1600-h/hayden_panettiere_bob_hair.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 375px; height: 282px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkqGP_YTuuliK9qdEJk0KdHRxCIdjntBv0dnF3yGe3ll1CIrhAVNs_GDuflkx13GtMJSKZC0bWunJw4WbN1Ey2sBRgWMFluc74fvHW24Msy-KCb3Dv0U_pWOkdldl-NCg7v4JEXw758evC/s400/hayden_panettiere_bob_hair.jpg" alt="" id="BLOGGER_PHOTO_ID_5339814210331803570" border="0" /></a>This one I lurve! I'm used seeing Hayden Panattiere in her curly layered long locks in the TV series Heroes. She is definitely beautiful, but seeing her in this hairstyle? Wow. Long or short, curly or straight, she is really lovely. And oh, I love her one-shouldered top. :)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsyLOu1AfZKuZFQtnjuUZhtrmXqyceqY12gGsXSH_ZZitHWdIK4sVPM7u17TMrxw_pwmK-nFqWX7Nin-iXK1G68Edf3tCi6aD9HgeZtIPkfGdjHToQAU3zPO6Bw_DEJSUmZor1Ekwlp4h9/s1600-h/2009flowinghairstyle.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 215px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsyLOu1AfZKuZFQtnjuUZhtrmXqyceqY12gGsXSH_ZZitHWdIK4sVPM7u17TMrxw_pwmK-nFqWX7Nin-iXK1G68Edf3tCi6aD9HgeZtIPkfGdjHToQAU3zPO6Bw_DEJSUmZor1Ekwlp4h9/s400/2009flowinghairstyle.jpg" alt="" id="BLOGGER_PHOTO_ID_5339815768973570290" border="0" /></a>The long and flowy hair is still hot. :) I love long hair. It can definitely complement any face shape, any personality plus you can style your hair whatever you want depending on your mood.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih6R_BQNgkTiBfUF83BhSxZYi9KOLZdAPX5Pfl44Z0mMxpoycByWx6SMA6iX3muHtnoWHuhy5z0x6rX7usNc8-4QxwHO0GDlKif25l2Cv900WSYhglzVum5QFD5Ioo-ex75BepD-JoXltQ/s1600-h/2009straighthairstyle.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 219px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih6R_BQNgkTiBfUF83BhSxZYi9KOLZdAPX5Pfl44Z0mMxpoycByWx6SMA6iX3muHtnoWHuhy5z0x6rX7usNc8-4QxwHO0GDlKif25l2Cv900WSYhglzVum5QFD5Ioo-ex75BepD-JoXltQ/s400/2009straighthairstyle.jpg" alt="" id="BLOGGER_PHOTO_ID_5339815774410115554" border="0" /></a>The sleek and straight is still in of course. Make sure your hair is healthy and shiny or else your hair would look like a disaster.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip5vgh_Qt68ftEtuRItcSRaO9wqJ9vwa1YQWuKfOPqnUplC-dzXL1YaP2EvhAhXClUqYmeKVbSAVCKzWJ9XysdzuMlGoQv8zQ_Ux82fco3bWBUpidYef5LO0Vau6PvD5X4aNK3ZcBmG_u_/s1600-h/2009waveshairstyle.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 211px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip5vgh_Qt68ftEtuRItcSRaO9wqJ9vwa1YQWuKfOPqnUplC-dzXL1YaP2EvhAhXClUqYmeKVbSAVCKzWJ9XysdzuMlGoQv8zQ_Ux82fco3bWBUpidYef5LO0Vau6PvD5X4aNK3ZcBmG_u_/s400/2009waveshairstyle.jpg" alt="" id="BLOGGER_PHOTO_ID_5339817067255799074" border="0" /></a>The mermaid look. They also call this as the 1940's waves. Very sophisticated. :)<br /><br /><div style="text-align: left;">By the way readers who I love wholeheartedly, since I love you, I found this <a href="http://www.instyle.com/instyle/makeover/">website</a> where you can have your make-over... virtually. :)<br /><br />Thanks fashionising.com for the photos. :)<br /><br /><br /></div></div>Unknownnoreply@blogger.com10tag:blogger.com,1999:blog-2653604483060445411.post-24482037383856657382009-05-25T14:20:00.002+08:002009-05-25T15:02:15.045+08:00Friendship Chain! :)Thank you soooo much <a href="http://blackberryapplicationsoftwares.blogspot.com">Blackberry</a> for passing this wonderful friendship chain. You are the first one who tagged me. haha! It was an honor. :)<br /><br /><span style="font-weight: bold;">Begin Copy<br />This is the easy way and the fastest way to :</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUvUpHceHSyDjdwKCCrBzS-LGMvSfkC4KtTDNFv0fs_eHuw2tUFJzuOZi4cp_XbDEE5uwjnQsd3aYX95zLwozekvPT_7BJepTzOiPn8bRyQALN_CReLnOFwmLbDeUQV1lk_i0YSNSbaJVY/s1600-h/hahahehe.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 251px; height: 133px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUvUpHceHSyDjdwKCCrBzS-LGMvSfkC4KtTDNFv0fs_eHuw2tUFJzuOZi4cp_XbDEE5uwjnQsd3aYX95zLwozekvPT_7BJepTzOiPn8bRyQALN_CReLnOFwmLbDeUQV1lk_i0YSNSbaJVY/s200/hahahehe.jpg" alt="" id="BLOGGER_PHOTO_ID_5338786195336462370" border="0" /></a><div>1. Make your Authority Technorati explode.</div><div>2. Increase your Google Page Rank.</div><div>3. Get more traffic to your blog.</div><div>4. Makes more new friends. </div><div><span style="color: rgb(204, 51, 204); font-weight: bold;">Rules :</span> 1. Start copy from “Begin Copy” until “End Copy” to your blog.</div><div>2. Put your own blog name and link.</div><div>3. Tag your friends as much as you can. </div><span style="font-size: 78%;">1. <a style="font-family: trebuchet ms;" href="Picturing%20of%20Life">Picturing of Life</a> 2. <a style="font-family: trebuchet ms;" href="http://julianarw.blogspot.com/">Juliana’s Site</a> 3. <a style="font-family: trebuchet ms;" href="http://www.simhazel.com/">Hazel-My Life, My Hope, My Future.</a>4. <a style="font-family: trebuchet ms;" href="http://jwinoto.blogspot.com/">Jeanne-The Callalily Space</a>5.<a style="font-family: trebuchet ms;" href="http://mmkho.blogspot.com/">My Family is my Life</a> 6. <a style="font-family: trebuchet ms;" href="http://jesselai.blogspot.com/">The Simple Life of a Baghag</a> 7. <a style="font-family: trebuchet ms;" href="http://vinapineda.blogspot.com/">On A Wonderful Day Like Today</a> 8. <a style="font-family: trebuchet ms;" href="http://house-everything.blogspot.com/">House Everything</a> 9. <a style="font-family: trebuchet ms;" href="http://sunshinenorm.blogspot.com/">The Creativity in Me</a> 10. <a style="font-family: trebuchet ms;" href="http://www.travelnorms.com/">Travel and Photography</a> 11. <a style="font-family: trebuchet ms;" href="http://ladynorms.blogspot.com/">Yesterday, Today and Tomorrow</a> 12. <a style="font-family: trebuchet ms;" href="http://sunshinelady70.blogspot.com/">You Are My Sunshine</a> 13.<a style="font-family: trebuchet ms;" href="http://www.scene2remember.blogspot.com/">Song to Remember</a> 14. <a style="font-family: trebuchet ms;" href="http://www.likhangkwento.blogspot.com/">Super Blog</a> 15. <a style="font-family: trebuchet ms;" href="http://www.pinoyalphabet.blogspot.com/">Philiippine Tv Marathon </a>16.<a style="font-family: trebuchet ms;" href="http://www.foundation08.blogspot.com/">Simply Blue</a> 17.<a style="font-family: trebuchet ms;" href="http://www.breaking-the-boundaries.blogspot.com/"> Breaking the Boundaries</a> 18. <a style="font-family: trebuchet ms;" href="http://www.bluedreamer27.blogspot.com/">Top Five</a> 19. <a style="font-family: trebuchet ms;" href="http://mlizcochico.com/" target="_blank">A Simple Life</a> 20. <a style="font-family: trebuchet ms;" href="http://shydub-simplehappylife.blogspot.com/">Simple Happy Life</a> 21. <a style="font-family: trebuchet ms;" href="http://thekenyonscorner.blogspot.com/">Things That Matter Most</a> 22. <a href="http://www.amiableamy.com/">Business Matters</a> 23. <a href="http://www.amy200686.blogspot.com/">Amiable Amy</a><a href="http://mycameratrip.blogspot.com/">Beyond Photography</a> 25. <a href="http://anniniput.blogspot.com/">Beautiful Language</a> 26. <a href="http://anniniput2.blogspot.com/">Beautiful Soul</a> 27. <a href="http://www.sandiegowithlovebyjerla.com/">San Diego w/ love</a> 28. <a href="http://allinkorea.blogspot.com/">allinkorea</a> 29. <a href="http://idealpinkrose.blogspot.com/">idealpinkrose</a> 30. <a href="http://iqrisleigh.blogspot.com/">Krislea's World</a> </span><span style="color: rgb(204, 51, 204); font-size: 78%;">31. <a href="http://blackberryapplicationsoftwares.blogspot.com/"><span style="font-weight: bold;">BlackBerry</span></a></span> 32. <a href="http://letsprettify.blogspot.com">Let's Prettify!</a><br />End Copy<br /><div style="text-align: center;">Now, I'm passing this to:<br /></div><div style="text-align: center;"><a href="http://photosarememories.blogspot.com">Photos Are Memories</a><br /><a href="http://addtopic.blogspot.com">Add Topic</a><br /><a href="http://energyaesthetic.blogspot.com">Aesthetic</a><br /><a href="http://modernrocklyric.blogspot.com">Modern Rock</a><br /><a href="http://free-cracked-games.blogspot.com/">Free Cracked Games</a><br /><a href="http://4bodyhealth.blogspot.com">Body Health</a><a href="http://mybabyvalerie.blogspot.com"><br />Baby Growth</a><br /><a href="http://fauzy.net">Fauzy</a><br /><a href="http://ndhaneuy.blogspot.com/">Fazel</a><br /><a href="http://anoopaholic.blogspot.com">Anoopaholic</a><br /><a href="http://goldensdiary.blogspot.com">Golden's Diary</a><br /><a href="http://itsnotalwaysaboutme.blogspot.com">It's Not Always About Me</a><br /></div>Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-2653604483060445411.post-66392181804804016402009-05-22T02:29:00.002+08:002009-05-22T02:53:51.550+08:00Diamond PeelOkay. Tret has been doing an excellent job on my skin. However, I am still not satisfied. I missed having my skin diamond peeled! It has been more or less one year since my last diamond peel session and I sooo love the results!<br /><br />According to Godiva Skin Station Philippines:<br /><span class="body"></span><br /><span class="body"></span><blockquote><span style="font-size:85%;"><span class="body">Diamond Peel is a safe, easy and painless way to refine the texture and color of your skin, improve causes of mild acne, mild to moderate sun damage, early fine lines, skin discolorations & scars, and oily skin. It stimulates blood flow to the surface of the skin, which increases oxygenation and stimulates cell turnover and renewal. It is commonly done on the face, underarms, and the back.<br /> <br /> The Diamond Peel is safer, less extreme and has zero downtime compared to chemical peels. There is absolutely no pain during the 30-minute procedure and most beneficial when done every two weeks or so. </span></span> <ul><li class="body"><span style="font-size:85%;"><strong>increased firmness</strong></span></li><span style="font-size:85%;"><strong><span class="body"><br /> </span> </strong></span><li class="body"><span style="font-size:85%;"><strong>more even skin tone</strong></span></li><span style="font-size:85%;"><strong><span class="body"><br /> </span> </strong></span><li class="body"><span style="font-size:85%;"><strong>minimized pores</strong></span></li><span style="font-size:85%;"><strong><span class="body"><br /> </span> </strong></span><li class="body"><span style="font-size:85%;"><strong>reduced pigment marks and scars</strong></span></li><span style="font-size:85%;"><strong><span class="body"><br /> </span> </strong></span><li class="body"><span style="font-size:85%;"><strong>minimized appearance of stretch marks</strong></span></li></ul></blockquote><ul><li class="body"><strong></strong></li></ul>======<br /><br />As far as I can remember, every diamond peel session with my dermatologist starts by having my face cleansed first. She put on some creams and a facial mask, and was rinsed using a moist sponge. Then she turned on the machine beside us (now, the diamond peeling is about to start), and a wand touched my face. She said that this wand has a disposable tip encrusted with diamonds that will encourage exfoliation. The wand will also act as a vacuum, sucking out the impurities, dead skin cells, whiteheads and blackheads from your skin. It wasn't really painful. It just feels like you are being pinched a lot of times. My face was red after and when I touched it, it was like I can feel the diamond powders on my face. My derma told me not to wash my face when I get home. It should be free of other chemicals and water for at least 24 hours.<br /><br />The following day, I noticed the difference on my skin. I looked like I am not stressed at all, then my skin felt so soft and smooth just like a baby. My pores were less visible and my skin was free from whiteheads and blackheads! But the downside here is that you have to have this diamond peel every 2-3 weeks to maintain the result since our skin turnover occurs every 28 days.<br /><br />I miss diamond peel! I miss how my skin looks every after session! Might as well have it before school starts!<br /><br />Ciao! :)Unknownnoreply@blogger.com6tag:blogger.com,1999:blog-2653604483060445411.post-20227287318382716282009-05-16T00:04:00.002+08:002009-05-16T00:12:30.977+08:00Outfit For the Day<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0mWgN6RaE8hZKBjZxqv3TwW8F9MTL16QDYHfAX4QVrgifyWVWpj8ewr-SlUz46-ZZzIX0UTN2-6Da2Zsj0gCgfBG5Ipdmtuw_uM5DwVMK_16JuOSiNaAiI5K26EfVUH8PbiD2LbcORzMr/s1600-h/Picture+064_2.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 127px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0mWgN6RaE8hZKBjZxqv3TwW8F9MTL16QDYHfAX4QVrgifyWVWpj8ewr-SlUz46-ZZzIX0UTN2-6Da2Zsj0gCgfBG5Ipdmtuw_uM5DwVMK_16JuOSiNaAiI5K26EfVUH8PbiD2LbcORzMr/s400/Picture+064_2.jpg" alt="" id="BLOGGER_PHOTO_ID_5336084139653470930" border="0" /></a><br />I went into a luncheon, so I have to wear a smart casual attire. Something formal and yet edgy. I've decided to wear this dress, paired with sandal. I can't actually find a nice bag, but since I am wearing a pink toe nail polish, I decided to use a pink bag. And it matched perfectly with my dress. My hair is permanently curled already so I just put on some mousse after the shower. I barely wear make-up even at occassions like this because my cheeks are already rosy, and I like everything to be sweet and simple. You can wear this kind of look when going to a job interview, a meeting with a client, a business meeting, on a typical day at the office, and of course, on a date. Your partner will definitely be impressed. ;)Unknownnoreply@blogger.com10tag:blogger.com,1999:blog-2653604483060445411.post-78736732360852129912009-05-14T14:52:00.005+08:002009-05-14T15:04:26.896+08:00Want to look 7 years younger?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii_hQuMD5kzHbwcWcXy1PgNMyctIIwXAWJyMQ8K5oJrU5jTGJaMjxk5yO9wNlPGg6z1pb0IpUfSs-SEW-iE1umCKgDFJkBQnN589-MbaSYVYk-8vRDtZ_8_qPPW_K671QicYTlKhf9liCQ/s1600-h/shopping_story_040109b.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 325px; height: 222px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii_hQuMD5kzHbwcWcXy1PgNMyctIIwXAWJyMQ8K5oJrU5jTGJaMjxk5yO9wNlPGg6z1pb0IpUfSs-SEW-iE1umCKgDFJkBQnN589-MbaSYVYk-8vRDtZ_8_qPPW_K671QicYTlKhf9liCQ/s400/shopping_story_040109b.jpg" alt="" id="BLOGGER_PHOTO_ID_5335571059224359554" border="0" /></a><span style="font-style: italic; font-family: times new roman;font-size:85%;" >*Article by</span><span style="font-size:85%;"><span style="font-family: times new roman;"> Leesa Suzman , Good Housekeeping (http://shopping.yahoo.com/articles/yshoppingarticles/219/look-7-years-younger/)</span></span><br /><br /><span style="font-family: verdana;">Maybe this sounds familiar: You find a photo taken a decade ago at the bottom of a drawer. It shows you barefaced, grinning, while hiking with family or friends. Back then, you thought that without makeup, eye crinkles clearly visible, this photo made you look old. If only you could get that look back now! Plastic surgeons, dermatologists, and the makers of many face creams will tell you that you can, but their wares can be expensive and invasive. We asked dermatologists what affordable, at-home steps will help restore your more youthful appearance. Here are six moves that research proves can deliver; two are even free!</span><p style="font-family: verdana; text-align: justify;"><strong>Step 1: Shun the Sun</strong></p><p style="font-family: verdana; text-align: justify;"><em>Why this works:</em> Repeated sun exposure eventually leads to brown spots, fine wrinkles, deeper creases, and sagging skin. If you need proof, just look at the skin on the underside of your arm where the rays are less likely to reach. Does it look smoother and less blotchy? "What the sun does is fast-forward your aging clock," says Doris Day, M.D., clinical assistant professor of dermatology at New York University Langone Medical Center in New York City. "Around age 40, you cross that line — your collagen and elastic tissue have experienced enough damage to really start showing a change. You look in the mirror, and uh-oh, you can no longer ignore it or easily cover it up." Protecting your skin year-round will help prevent you from further accelerating your age.<br /></p><p style="font-family: verdana; text-align: justify;"><em>What to try:</em> To start, make sure you always have broad-spectrum protection with an adequate long-wave UVA shield, says Richard Glogau, M.D., clinical professor of dermatology at the University of California, San Francisco. "Those UVA rays give you the wrinkles and the muddy skin tone that ages you," he says. Dr. Glogau recommends UVA filters like Mexoryl and Helioplex, which provide longer-lasting protection. Try Neutrogena Age Shield Face Sunblock SPF 90+ ($9.49, drugstores) or Lancôme UV Expert 20 Sunscreen SPF 20 ($35, department stores). Also use a product — like these — with an SPF of 15 or higher to protect against burns. Get even better coverage by including antioxidants like vitamins C and E and pomegranate extract in your protection. "Antioxidants boost the benefits of sunscreen. They help neutralize the damage caused by UV light," says Ranella Hirsch, M.D., a dermatologist at Boston University Medical Center. Try C.O. Bigelow All-in-One Protective Day Lotion SPF 25 ($19.50, Bath & Body Works), which contains vitamins A, C, and E, antioxidant-rich berry extracts, and UV protection. Of course, behavior counts, too: Whenever possible, avoid midday rays. Wear a hat and sunglasses (less squinting). If you want some color, try self-tanner. We like Jergens Natural Glow Health Complexion Daily Facial Moisturizer SPF 20 ($9, drugstores). Or go with your own glow. "It will definitely help you look younger," says Dr. Day. </p><p style="font-family: verdana; text-align: justify;"><em>Years younger: 5.</em> Within six months, your sun-protected skin should appear smoother and more even-toned, says Jeffrey Dover, M.D., associate clinical professor of dermatology at Yale University School of Medicine and coauthor of The Youth Equation. The catch: You have to continue protecting skin daily and avoiding the harsh rays, or you'll redo the damage. </p><p style="font-family: verdana; text-align: justify;"><strong>Step 2: Smooth Lines with Retinoids</strong></p><p style="font-family: verdana; text-align: justify;"><em>Why this works:</em> In studies dating back over the past 20 years, they have been shown to help soften the look of fine lines and brown spots by increasing collagen production and normalizing skin-cell activity. "These vitamin A derivatives have a better-established track record than any other wrinkle-reduction creams," says Dr. Glogau. Even the milder, nonprescription-strength retinol may reduce the effects of chronological aging — albeit more gradually. When University of Michigan researchers applied a .4 percent retinol lotion to one of the study participants' upper inner arms as many as three times a week for 24 weeks, skin biopsies revealed that that arm had more of the building blocks that make skin smooth and resilient than the untreated arm.</p><p style="font-family: verdana; text-align: justify;"><em>What to try:</em> The biggest challenge with retinoids is dealing with the potential side effects, such as redness and peeling skin. Your skin will, however, build up a tolerance, usually within six to 12 weeks. Retin-A is still the gold standard in prescription strength, though there are several less-irritating options — costing $100 per tube on average — including Retin-A Micro, Differin, Avage, and Tazorac. Researchers continue to seek ways of making retinoids more tolerable; one theory currently being tested at the University of Michigan is that using an ultra-mild facial cleanser and moisturizer will help calm the irritation. (The study findings are still a few years away.) Dermatologists also suggest you ease into using one: Apply a pea-size amount at night (sun exposure makes retinoids less effective), and try it every second or third night until your skin handles it better. If that's still too irritating, go with an over-the-counter retinol. These formulas are less potent, but are still effective. Try L'Oréal Paris Advanced Revitalift Deep-Set Wrinkle Repair Night Creme ($20, drugstores) or DermaDoctor Poetry in Lotion Intensive Retinol 1.0 ($75, Sephora). </p><p style="font-family: verdana; text-align: justify;"><em>Years younger: 6-7.</em> You should start to see an improvement in a matter of weeks with a prescription formula, but don't stop there. "Keep using it," says Dr. Dover, who claims he can always spot a woman on a prescription retinoid because her skin looks "too good" for her age. Over-the-counter retinol converts to the active form, called retinoic acid, at a lower concentration — but the benefits will start to show up after a few months if you stay with it.<br /></p><p style="font-family: verdana; text-align: justify;"><strong>Step 3: Exfoliate Gently and Often</strong></p><p style="font-family: verdana; text-align: justify;"><em>Why this works:</em> At-home peels or even a simple face scrub can make your complexion look much more youthful and radiant and may also boost collagen production, says Leslie Baumann, M.D., director of the University of Miami Cosmetic Medicine and Research Institute. "It's one of the best ways to see a quick difference," she says. As you age, skin tends to be drier and dead cells cling to the surface, giving it a rougher texture. When you shed those dead cells with a scrub or peel, it enhances the functioning of your skin: Water-retaining cells come to the surface, and active ingredients in your skin care — like antioxidants and retinoids — penetrate better. "Regular exfoliating is also therapeutic if you have acne-prone skin," says Dr. Glogau. One caveat: People who have sensitive complexions or rosacea should skip this step — or at least exfoliate less often — since those dead cells actually shield skin from irritation.</p><p style="font-family: verdana; text-align: justify;"><em>What to try:</em> The most effective, least expensive options are grainy scrubs that have small, round particles. Try St. Ives Elements Microdermabrasion ($7, drugstores) or SkinEffects Cell2Cell Anti-Aging Exfoliating Cleansing Scrub ($10, CVS). "The particles should be smooth and feel like sugar in your hand," says Dr. Baumann. If they are too big or rough, they can tear skin. At-home chemical exfoliators work more slowly and may cost more, but they too help loosen dead cells. If manual scrubs are too harsh for your skin, choose a chemical wash with glycolic acid, or try a gentler salicylic acid formula (it may also treat acne). Try Aveda Enbrightenment Brightening Cleanser ($35, aveda.com). And if you're also using a retinoid, try sloughing skin twice instead of three or four times weekly. </p><p style="font-family: verdana; text-align: justify;"><em>Years younger: 2-3</em>. There are two provisos, say experts. First, you've got to stick with it to keep seeing improvement. You'll get even better results by also doing monthly doctor's-office peels (glycolic acid or microdermabrasion), which remove the upper layer of skin and may stimulate collagen production. Second, you'll benefit the most if you combine this step with one (or more) of the others listed here. </p><p style="font-family: verdana; text-align: justify;"><strong>Step 4: Add Moisture</strong></p><p style="font-family: verdana; text-align: justify;"><em>Why this works:</em> By menopause, the majority of women need a daily moisturizer. "It's what gives skin that smooth, radiant look," explains Dr. Glogau. In fact, most skin care that promises to improve the look of wrinkles in just a few weeks is probably doing it by moisturizing. </p><p style="font-family: verdana; text-align: justify;"><em>What to try:</em> Effective hydrators include those, like glycerin and hyaluronic acid, that draw water into the skin, and others that prevent water from escaping, such as petrolatum and lanolin. Try Dove Deep Moisture Facial Lotion SPF 15 ($7.49, drugstores) with glycerin. Natural moisturizers, like olive, sunflower, and coconut oils, can also hydrate skin; skip them, though, if you're prone to acne. Try: Kiss My Face Obsessively Organic Under Age Ultra Hydrating Moisturizer ($21, Whole Foods) with sunflower and grapeseed oils. What won't work: drinking more water. There's little evidence that staying hydrated internally can do anything to reduce wrinkles, though if you're dehydrated, water will definitely give your skin a smoother look.</p><p style="text-align: justify;"><em style="font-family: verdana;">Years younger: 2-3.</em><span style="font-family: verdana;"> Though they have to be reapplied in order to keep up the benefits, moisturizers can help you look a few years younger almost immediately, says Dr. Glogau.</span><br /></p>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-2653604483060445411.post-51389805027572152372009-05-11T02:03:00.004+08:002009-05-11T02:47:43.438+08:00Mesothelioma Awareness<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdaoz5jg3zn61L0SKyaL_Ty0NCMiHDNhWhji-Y2tQqx2omCQVLW1_BLA5pGpQGu9i5aJTSCfLpKSXKKAi5yXOYqZFrYWlkaPDSgizGLDVs_7h6RcVQ5H7yFkPL9PFdwTXO-7hfRoGZx6JT/s1600-h/Mesothelioma-Lawsuit-.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdaoz5jg3zn61L0SKyaL_Ty0NCMiHDNhWhji-Y2tQqx2omCQVLW1_BLA5pGpQGu9i5aJTSCfLpKSXKKAi5yXOYqZFrYWlkaPDSgizGLDVs_7h6RcVQ5H7yFkPL9PFdwTXO-7hfRoGZx6JT/s400/Mesothelioma-Lawsuit-.jpg" alt="" id="BLOGGER_PHOTO_ID_5334268860573167554" border="0" /></a><br /><div style="text-align: justify;"><span style="font-family:verdana;">Last month, I found some news articles regarding Asbestos contamination of some Korean cosmetics. If you haven't read it, </span><a style="font-family: verdana;" href="http://letsprettify.blogspot.com/2009/04/korean-cosmetics-suspected-of-asbestos.html">click here</a><span style="font-family:verdana;">. Lately, I've been hearing a lot about asbestos, and the disease that it causes, mesothelioma.</span><br /><br /><span style="font-family:verdana;">This is definitely alarming considering that we might be using certain products that contain asbestos in it, making us at risk for having the above mentioned disease. So what really is mesothelioma? What are the risk factors? How do you know if you are at risk of having one?</span><br /><br /><span style="font-family:verdana;">I've been familiar with the term mesothelioma since I'm a Medical student. But let me give you the gist of what the disease is all about, and how important it is to protect ourselves from it.</span><br /><br /><span style="font-weight: bold;font-family:verdana;" >Mesothelioma</span><span style="font-family:verdana;"> is a form of cancer that is almost always caused by exposures to asbestos. Mesothelium is the thin protective lining that covers our organs. In here, malignant cells develop-- more commonly in pleura (which is the mesothelium of the lungs and upper chest wall), but may also occur in the peritoneum (covering of the abdomen), pericardium (covering of the heart) and tunica vaginalis (covering of the testis).</span><br /><br /><span style="font-weight: bold;font-family:verdana;" >Symptoms</span><br /><span style="font-weight: bold;font-family:verdana;" ></span><br /><span style="font-weight: bold;font-family:verdana;" ></span><span style="font-family:verdana;">Shortness of breath, cough, wheezing, hoarseness, and pain in the chest due to an accumulation of fluid in the pleural space are often symptoms of pleural mesothelioma. Blood in the sputum coughed up may also present. While peritoneal mesothelioma may manifest as weight loss and cachexia (muscle wasting)</span><span style="font-family:verdana;">, abdominal swelling and pain due to</span><span style="font-family:verdana;"> a buildup of fluid in the abdominal cavity (ascites). Other symptoms of peritoneal mesothelioma may include bowel obstruction, blood clotting abnormalities, anemia</span><span style="font-family:verdana;">, and fever</span><span style="font-family:verdana;">. If the cancer has spread beyond the mesothelium to other parts of the body, symptoms may include pain, trouble swallowing, or swelling of the neck or face.<br /><br />In severe cases of the disease, the following signs and symptoms may be present:<br /></span><ul><li><span style="font-family:verdana;">blood clots in the veins, which may cause thrombophlebitis</span></li><li><span style="font-family:verdana;">disseminated intravascular coagulation, causing severe bleeding in many body organs</span></li><li><span style="font-family:verdana;">jaundice or yellowing of the sclera of the eyes and skin</span></li><li><span style="font-family:verdana;">low blood sugar level</span></li><li><span style="font-family:verdana;">pleural effusion</span></li><li><span style="font-family:verdana;">blood clots in the arteries of the lungs (blood clots)</span></li><li><span style="font-family:verdana;">sever ascites</span><span style="font-family:verdana;"><br /></span></li></ul>Diagnosing mesothelioma is often difficult, because the symptoms are similar to those of a number of other conditions. That is why, if you feel that there is something not normal in your body, do not afraid to consult your physician. He knows what is best for you. Your physician may perform several tests and will take a thorough review on your history. Being exposed to asbestos (job related, etc.) may increase the suspicion of mesothelioma.<br /><br /><span style="font-weight: bold;">Who are at risks?<br /><br /></span>Working with asbestos is the major risk factor for mesothelioma. Especially when you are exposed for a long time. The duration of exposure, the health status of the person exposed and some other factors are important in the diagnosis. However, mesothelioma has been reported in some individuals without any known exposure to asbestos. In rare cases, mesothelioma has also been associated with irradiation, intrapleural thorium dioxide (Thorotrast), and inhalation of other fibrous silicates, such as erionite.<br /><br />According to Wikipedia:<br /><br /><blockquote>Asbestos has been widely used in many industrial products, including cement, brake linings, roof shingles, flooring products, textiles, and insulation. The combination of smoking and asbestos exposure significantly increases a person's risk of developing cancer of the airways (lung cancer<span style="text-decoration: underline;"></span>, bronchial carcinoma). The Kent brand of cigarettes used asbestos in its filters for the first few years of production in the 1950s and some cases of mesothelioma have resulted. Smoking modern cigarettes does not appear to increase the risk of mesothelioma.</blockquote><span style="font-weight: bold;">Legal Concerns<br /><br /></span>Some companies, especially those with asbestos exposure, can be liable if one of their workers will be diagnosed with mesothelioma and other asbestos-related illnesses. I found one of the law firms that handle mesothelioma cases and it says on the website:<br /><br /><p></p><blockquote> <p>Being exposed to asbestos is not your fault. You may have been put in harm's way because of a previous job, a careless employer, or a negligent manufacturing company. If you are suffering from mesothelioma, you may be entitled to financial compensation from the people or companies responsible for your illness. Fighting mesothelioma can be very expensive. Medical care does not come cheap, and there is no price tag on your pain and suffering. For these reasons and more, it may be in your best interests to consider taking legal action against those at fault. (www.mesolawsuit.com)<br /></p></blockquote><p></p>Take care of your health, and be aware of the products that you are using. We are not just concerned with asbestos. We are concerned of all other chemicals out there that is used by some selfish companies, without even thinking that they can kill lives. More lives will be taken, more children will be abandoned. Sad.<br /><br /></div><span style="font-weight: bold;"></span>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-2653604483060445411.post-35349837764942119852009-05-10T14:21:00.010+08:002009-05-10T16:00:21.191+08:00This Place called DiviAt times like these, it is very necessary to practice being thrifty. Especially now that we are experiencing global crisis, it won't hurt if we try to be a wise consumer as much as possible.<br /><div style="text-align: justify;"><br />As a girl, it is not my fault that I love shopping to death. But, every girl should know that shopping shouldn't be expensive. A wise shopper knows his/her boundaries and of course knows where he/she can get the cheapest bargains without compromising the quality.<br /><br />And speaking of being a wise shopper, there is this place which is a haven for bargain-hunters out there. This place is called Divisoria, Divi for short.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://http//members.virtualtourist.com/m/p/m/3120ff/"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZiMC1knfrib2ZCuafZYxRuyk3P09c9Xuu1LtIX9JPHesVWaTMiMScLuIl0dE7bV22y-lGzzXA2Ib0C6vEiFbbDlIkp1GlBJbmzs69YC6_5SFEmNw9hsu7sEIwVARMQhMEpODLHzScjjqd/s320/3219704-A_welcome_option_to_Divisorias_chaotic_streets-Manila.jpg" alt="" id="BLOGGER_PHOTO_ID_5334091899752685346" border="0" /></a><br />Divisoria is just one of the popular shopping destination for those wise shoppers in Manila, Philippines. Why? Because you can practically find anything here! Kitchen stuffs, decorations, car accessories, latest fashion, shoes, gadgets, school/office supplies, corporate give-aways, giift items, baptismal/wedding/debut souvenirs... they are all here! Name it, Divi got it. You just have to be patient though. Since this is a place for bargain-hunters, this place can be quite crowded, especially during Christmas season. Prices are generally wholesale, and you can haggle to the last peso. Yes, if you want to have a good deal, you must use your charm and smile.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://members.virtualtourist.com/m/p/m/3120ff/"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 259px; height: 174px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgavZLOuPvZYX2dYqGl9ia-SbR_2omVZWAntGbdoIbkW1AAIWbETBAYmx79R6bIX_vkDr5jTd06HciFOt68gygrcMTBTll6QB9vjDBVZmQgNzZH3P6d7w9_ztzZ1UZeY_J94F26EVdHFgbd/s320/3219711-Newest_mall_in_Divisoria-Manila.jpg" alt="" id="BLOGGER_PHOTO_ID_5334092441100692098" border="0" /></a><br />Tutuban, 168 Mall and Divisoria Mall are just some of the malls you can go to when you are in Divisoria. I like Tutuban better because it is more bigger, thus more stalls to choose from. It is airconditioned, and since it is bigger, it is less crowded than 168 and Divisoria Mall. However, if you are new to Manila, I advise you to have at least someone you know who can guide you because aside from the possibility of getting lost or finding the place too confounding, you would not be able to strike as good a deal with stall owners, because as they say "Divi experts" are experts when it comes to haggling and searching for the best yet affordable buys. *winks!* And oh, bring cash and small bills. Stalls in Divisoria don't accept credit cards. (Thanks to virtualtourist.com for the Tutuban and 168 Malls photos!)<br /><br />Just last week, I went to Tutuban (cause the place is just two rides from my house) to eat at Icebergs (inside Tutuban Main Mall, 2nd floor) because I was craving for halo-halo and banana split. While I was on my way to Icebergs, I saw some stalls selling some racerback sandos, with lots of different colors to choose from. And do you have any idea how much they are selling those? Each racerback costs P50 or USD 1 only. Don't be shocked, you read that right. So, I bought four pieces for P200. And had my halo-halo at Icebergs. I went home, and the first thing I did was to try the racerbacks on. They fit me perfectly! I love it!<br /><br />Here is the casual dress I wore the other day, which I also bought at Tutuban for only P350 or USD7.5. Quite a catch right? (I'm sorry the picture quality isn't good. I only used my mobile phone.)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxcoK0d3puTo64eyBSjYKZBrndHoiuFnVsHSXMx7qAoSp6V5v5bUfeH9tJkthl7bDVGWee40kn0tCkiDq5pFOEX-eytQBALD9-stqLsWD2AN6pkyGOljw1P1ti0691IzXMmmmXjLAAKFYH/s1600-h/camwhore0145.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 189px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxcoK0d3puTo64eyBSjYKZBrndHoiuFnVsHSXMx7qAoSp6V5v5bUfeH9tJkthl7bDVGWee40kn0tCkiDq5pFOEX-eytQBALD9-stqLsWD2AN6pkyGOljw1P1ti0691IzXMmmmXjLAAKFYH/s320/camwhore0145.jpg" alt="" id="BLOGGER_PHOTO_ID_5334088334298696530" border="0" /></a><br />Here is a typical scene inside Tutuban Mall (thanks allbestofphilippines.blogspot.com for the picture):<br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK7vj2A-YsqQyi-h3G9xzUDbRqJOZoxkjOZO4X03Kp-ZGUVu89wors45-vsj3m-GklN0dcKDlh_zEtSlHuQpo9CUTglg2G7_JBnmL8yo0K9iqoS-PvVtO9c0kNOu95qiJTVplqH29OTO_R/s1600-h/Tutuban+Mall.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK7vj2A-YsqQyi-h3G9xzUDbRqJOZoxkjOZO4X03Kp-ZGUVu89wors45-vsj3m-GklN0dcKDlh_zEtSlHuQpo9CUTglg2G7_JBnmL8yo0K9iqoS-PvVtO9c0kNOu95qiJTVplqH29OTO_R/s320/Tutuban+Mall.jpg" alt="" id="BLOGGER_PHOTO_ID_5334094620939877922" border="0" /></a><br />Here's the map:<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNfDBqyZoAfbp9t1AT1mWbQm0jHC4YFjx6oG8zbg0O99vppieLiuSPJWoG2cLcHXZApGZrWMH2QVOzVJf1Ub59mfIWf71qvfPqZa-sZ8yXMwuXASY0Hvlu2kijstABToGQOwhO4hkAqLz4/s1600-h/DIVISORIA_150.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 286px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNfDBqyZoAfbp9t1AT1mWbQm0jHC4YFjx6oG8zbg0O99vppieLiuSPJWoG2cLcHXZApGZrWMH2QVOzVJf1Ub59mfIWf71qvfPqZa-sZ8yXMwuXASY0Hvlu2kijstABToGQOwhO4hkAqLz4/s400/DIVISORIA_150.jpg" alt="" id="BLOGGER_PHOTO_ID_5334098632525077474" border="0" /></a><br />So, who says a fashionista have to have only branded clothes and shoes? A fashionista, no matter what she wears, can pull it off. So, have a visit at Divisoria, and shop till you drop! :)<br /><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2653604483060445411.post-85083377791960778142009-05-07T15:42:00.005+08:002009-05-07T17:08:17.760+08:00Vitamin C: The Reliable Beauty Solution<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMfp5CxN8bYDBMbyZKKDboZ3Uaevw_4oYvCpyUI5id-Rk6fjj4257qXCbDQ1HmpiVRNoR7_jitn_gNuu61Vokfw2oEHBjcf_IW4ItNaQL3LYNlO92lEJT9zVFPhDC60wGXLF_5Salwg3OX/s1600-h/532px-Ambersweet_oranges.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 145px; height: 165px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMfp5CxN8bYDBMbyZKKDboZ3Uaevw_4oYvCpyUI5id-Rk6fjj4257qXCbDQ1HmpiVRNoR7_jitn_gNuu61Vokfw2oEHBjcf_IW4ItNaQL3LYNlO92lEJT9zVFPhDC60wGXLF_5Salwg3OX/s320/532px-Ambersweet_oranges.jpg" alt="" id="BLOGGER_PHOTO_ID_5333005556480639218" border="0" /></a><br /><div style="text-align: justify;font-family:verdana;"><span style="font-size:100%;">If there is one vitamin that I am so addicted into, that is Vitamin C. Why? Because aside from giving our body a boost during stress, it is also known as an anti-oxidant and an anti-aging vitamin.<br /><br />Personally, I love everything about Vitamin C, but what I love about it most is it helps in wound healing... so, goodbye nasty scars! :)<br /><span style="font-weight: bold;"><br />What is Vitamin C?</span><br /><br />According to Wikipedia, L-ascorbic acid, popularly known as Vitamin C, is essential to a healthy diet as well as being a highly effective antioxidant, acting to lessen oxidative stress; a substrate for ascorbate peroxidase<sup id="cite_ref-OSU_3-1" class="reference"><a href="http://en.wikipedia.org/wiki/Vitamin_C#cite_note-OSU-3" title=""><span></span><span></span></a></sup>; and an enzyme cofactor for the biosynthesis of many important biochemicals.<br /><br />Vitamin C is soluble in water and heat labile. It can be easily oxidized in presence of oxygen at 100 degrees Celsius. Since it is heat labile, canning and cooking foods rich in Vitamin C is somewhat useless, since the heat, alkali and copper salts detroy it. Ascorbic acid is readily absorbed in the intestine, and released through the urine.<br /><br /><span style="font-weight: bold;">Vitamin C Deficiency<br /></span><br />Although rare, the classic vitamin C deficiency disease is <span style="font-weight: bold;">scurvy</span>. This is commonly comorbid with other diseases of malnutrition</span><span style="font-size:100%;"><span style="font-size:10;"><span style="font-size:100%;">. In scurvy, there is increased fragility of the capillaries thus producing the early signs of the disease such as bleeding gums and bleeding under the skin, causing tiny pinpoint bruises (medical term: <span style="font-style: italic;">petechiae</span>). </span></span></span><span style="font-size:100%;">There is also malfomation of bones and teeth. There is increased brittleness of bones that may lead to fracture. Lack of vitamin C may cause poor wound healing and increased susceptibility to infections. Patient may experience easy fatigability and stressed.<br /><br /><span style="font-weight: bold;">Vitamin C</span><span style="font-weight: bold;"> and its benefits<br /></span><br />Vitamin C may act as a natural anti-histamine, that's why it is commonly given to patients with colds in order to reduce the severity of its symptoms.<br />Some studies also say that Vitamin C may have a role in cancer prevention. It has antioxidant properties that protect cells and their DNA from damage and mutation. It can be used as a first line of defense against cancer since it supports the body's immune system by preventing certain cancer-causing compounds from forming in the body.<br /><br />Vitamin C is also found to help prevent cataracts-- the clouding of the lens of the eye that can lead to blindness in older adults. It counteracts all the free radicals that form as a result of excessive exposure to sunlight and other harmful rays to the eye.<br /><br />It also lowers low-density lipoprotein (LDL) levels and increases high-density lipoprotein (HDL) levels. HDL is the good cholesterol.<br /><br />It prevents atherosclerosis and lowers blood pressure.<br /><br /></span>Higher vitamin C intake reduces serum uric acid levels, and is associated with lower incidence of gout-- a recurrent, painful form of arthritis.<br /><span style="font-size:100%;"><br /></span><span style="font-size:100%;"><span style="font-weight: bold;">Vitamin C: A Beauty Vitamin?<br /><br /></span>Ascorbic acid is well known for its antioxidant activity. When there are more free radicals (they are the bad ones!) in the body versus antioxidant, human is under the condition called Oxidative stress. Oxidative stress may cause diseases like cardiovascular diseases, hypertension, chronic inflammatory diseases and diabetes. These oxidative stress may cause every cell in your body to age faster than a normal, healthy cell!<br /><br /></span>If your diet consists of plenty of foods rich with vitamin C, your skin will improve. Vitamin C is a natural nutrient vital to skin care because it is essential for collagen production. It is the main component for structural protein in the skin. Vitamin C improves skin elasticity, appearance, evenness and skin tone.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfP9unc7kvXY6Q0Z62O864lZM2spxe0u4dtFuzp9WOcfc974yfQ8XHol272Bg6BcSke-JvAzBGFsLIkcZNNdODxa0_4P1oJx4hHi8hOekq19lIi5dD66kUjgJnig7j68p_h9o-pDqUIrtC/s1600-h/20090422-the-body-shop-vitamin-c-plus-time-release-capsules.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 271px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfP9unc7kvXY6Q0Z62O864lZM2spxe0u4dtFuzp9WOcfc974yfQ8XHol272Bg6BcSke-JvAzBGFsLIkcZNNdODxa0_4P1oJx4hHi8hOekq19lIi5dD66kUjgJnig7j68p_h9o-pDqUIrtC/s320/20090422-the-body-shop-vitamin-c-plus-time-release-capsules.jpg" alt="" id="BLOGGER_PHOTO_ID_5333005098824562546" border="0" /></a><br />Vitamin C can prevent scarring and aid in speedy recovery of skin injuries. If your body lacks it, you may find that wounds take a long time to heal and leave a scar when they do. Rose Hip Oil is great for healing scars as it is a rich source of vitamin C.<br /><br />Since vitamin C is a natural antioxidant, it reduces skin damage and minimizes those dreaded wrinkles. Skin texture could even improve with regular use of natural or organic products utilizing vitamin C as one of the main ingredients.<br /><br />It can reduce the appearance of sun damage on the skin as well as reduce brown pigmentation from the sun as well as melasma. It may have an anti acne effect especially when combined with glycolic acid.<br /><br />And as far as I am concerned, taking Vitamin C everyday, and using topical creams with Vitamin C in it, make my skin glowing. Vitamin C brightens and evens out my skin tone. I love it!<br /><div style="text-align: justify;"><span style="font-size:100%;"><span style="font-weight: bold;"></span></span><br /><span style="font-size:100%;"><span style="font-weight: bold;"></span></span></div><span style="font-size:100%;"><span style="font-weight: bold;">Daily Requirement<br /><br /></span>Our body can not make our own supply of vitamin C that is why we must obtain this through our diet and supplements.<br /><br />A daily intake of about 100 mg is enough to maintain the normal plasma level. For children, the recommended dosage is 30 mg to 80 mg for the adolescents. However, if you have scurvy or other signs of Vitamin C deficiency, dose may be increased. You must consult your physician about this.<br /><span style="font-weight: bold;"></span><br /><span style="font-weight: bold;">Who needs more Vitamin C?<br /></span><br />Smokers<span style="font-weight: bold;">, </span>alcoholics and people who are always stressed and live in polluted areas require vitamin C more than those who are not smokers, alcoholics and who are not stressed most of the time.<br /><br />Also those who are taking analgesics, anticoagulants, anti-depressants and oral contraceptives since these lower the Vitamin C circulating in the body.<br /><br /><span style="font-weight: bold;">Where can we find Vitamin C?<br /></span><br />Aside from the supplements readily available, Vitamin C can also be found through the foods we eat! </span>The richest natural sources are fruits (especially citrus fruits like oranges, lemons, tomatoes, pineapples and papayas! Yum!) and vegetables (like cabbage, cauliflower, lettuce, spinach, green peppers and beans). It is also present in some cuts of meat, especially liver. Cow's milk, meat and fish contain a little.<br /><br />And yes, Vitamin C topical creams, lotions, toners and a lot more are available. They should be added on your beauty regimen. I love Vitamin C!<br /><br /></div>Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-2653604483060445411.post-10448334783866340022009-04-28T18:46:00.004+08:002009-05-05T19:20:29.855+08:00Korean Cosmetics Suspected of Asbestos Contamination<span style="font-weight: bold;">From:</span><br />(<a href="http://www.maacenter.org/news/korean-cosmetics-suspected-of-asbestos-contamination.html" target="_blank">http://www.maacenter.org/news/korean-cosme...tamination.html</a>)<br /><br />Korean news sources are reporting that many Korean manufacturers of cosmetics and baby powder may have been contaminated with deadly asbestos.<br /><br />The Korean Food and Drug Administration will ban the sale of cosmetics suspected of <b>containing talc that has been contaminated by asbestos.</b><br /><br /><b>Over 300 cosmetics companies, drug manufacturers, and baby powder companies purchased the tainted talc from Duksan Reagents, which imports more than 20 percent of Korea’s talc.</b><br /><br />The director of the Korean Food and Drug Administration has stated that a<b> sales ban will be put in place on all products suspected of contamination as soon as a full list of these companies is compiled and confirmed.</b>A sales ban on drugs suspected of asbestos contamination will be implemented after additional reviews have been conducted.<br /><br />Talc is used in baby powder, powdered cosmetics such as foundation, and in the manufacturing of medicine to prevent the pills from sticking to each other.<br /><br />Talc accounts for 70-90 percent of baby powder and <b>40-50 percent in face powder.</b> The amount of talc found in drugs is under one percent of the weight of a single pill.<br /><br />Talc is also used in food, such as to prevent chewing gum or candies from sticking to a wrapper. So far, Korean officials have not found any evidence to link the tainted talc to the talc used in the food industry.<br /><br />While some companies are conducting voluntary recalls of their products, other Korean companies are refusing to accept responsibility. Asbestos exposure is linked to mesothelioma, a cancer that can affect the lining of the lungs, abdomen, and heart.<br /><br />The Korea Federation for Environmental Movement plans to conduct a consumer damage survey, mobilize plaintiffs, and sue for mental damage against various manufacturers.<br /><br />===<br /><br />I found this news article while searching for reviews about different Blemish Balm creams, or more popularly known as BB Cream. BB cream is a very popular cosmetic in Asia and as far as I know, it started in Korea. Girls are raving about it and I am dying to try it out one of these days. However, when I saw this article, I think we, as consumers, should be careful in choosing which brands to buy. Also, it is very important that the quality of the product shouldn't be compromised regardless of its price.<br /><br />I'll be posting about BB creams soon. :)<br /><br /><br /><a href="http://www.maacenter.org/news/korean-cosmetics-suspected-of-asbestos-contamination.html" target="_blank"></a>Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-2653604483060445411.post-91632279439906844952009-04-27T19:02:00.006+08:002009-05-05T19:21:33.683+08:00How to Exchange Links With Me. :)<div style="text-align: center;">You are free to leave your links here on my site so that I could visit your site more often. Plus, I could help you promote your site. I would really appreciate it if you put my link (<span style="font-weight: bold;">http://letsprettify.blogspot.com</span>) on your blogs, too. Let's help each other.<br /><br /><span style="font-weight: bold;">Smile everyday. :)</span><br /><br /><script type="text/javascript" src="http://www.blenza.com/linkies/autolink.php?owner=doctorinpink&postid=27Apr2009"></script><br /><br /></div>Unknownnoreply@blogger.com17tag:blogger.com,1999:blog-2653604483060445411.post-34183481243698360842009-04-27T17:55:00.004+08:002009-05-05T19:22:16.339+08:00White Casts on Pictures!Okay.<br /><br />Imagine this.<br /><br />You and your friends were on a beach, enjoying the heat of the sun. Of course, as usual, you put on your favorite Sunblock. Then you and your friends started taking pictures of each other. To your surprise, you can't recognize yourself. Was it a geisha? Or a ghost? Yes. It was you. Your face was so white that you look like sacks of flour were just thrown at you.<br /><br />How about this.<br /><br />You went into a ball with your date. You look so dazzling. But when you saw your pictures, your face is much much much whiter than your neck. So disappointing, right?<br /><br />Sounds familiar?<br /><br />Of course.<br /><br />As much as possible, do not wear make-ups that contain SPF when you are going to have your pictures taken. Cosmetics like make-ups with SPF, Sunblocks, and the like contain titanium oxide making your skin too light reflective, thus producing the white casts in your photos.<br /><br />So, keep this tip in mind and have your pictures taken with your natural look. Memories are better shared with great pictures, right? :)Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-2653604483060445411.post-24092004761166086372009-04-09T18:47:00.008+08:002009-05-05T19:23:39.389+08:00Summer fun!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.lakbaypilipinas.com/images/boracay_palm_trees1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 557px; height: 416px;" src="http://www.lakbaypilipinas.com/images/boracay_palm_trees1.jpg" alt="" border="0" /></a><br /><span style="text-decoration: underline;"><br /></span>Yes, here in the Philippines, everybody is enjoying the heat of summer. Summer spells beaches and beaches mean swim wears!<br /><br />I love swim wears. If only I have lots of time for beach hoping, I'd probably have lots of reasons to buy swim suits. But since I'm in Med School, I just can't stop but be jealous of those who can go to the beach whenever they want. And since I love swim suits and I'm into online shopping lately, I stumbled upon this website which made my heart jump for joy.<br /><br />Soak Swimwear (<a href="http://soakswimwear.multiply.com/">http://soakswimwear.multiply.com</a>) has been the best swim wear shop I've ever seen in terms of style. They've got loads of it and the best part is, you can never bump into someone in a beach with the same style as the one you are wearing. Their styles are unique and comes in limited stocks only. Plus, they have nice collections of cover-ups and robes, too!<br /><br />Here are the sample pictures of their gorgeous swim wear collections. Visit their site, I swear they have nice designs. A lot of girls are raving about it. As much as I want to post my own picture wearing one of their designs, I think I'll pass. I'm the shy-type. :)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://img.photobucket.com/albums/v205/iamkdsyiaco/DPP-0074.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 286px; height: 430px;" src="http://img.photobucket.com/albums/v205/iamkdsyiaco/DPP-0074.jpg" alt="" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://img.photobucket.com/albums/v205/iamkdsyiaco/_MG_2722a-1-1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 264px; height: 363px;" src="http://img.photobucket.com/albums/v205/iamkdsyiaco/_MG_2722a-1-1.jpg" alt="" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://img.photobucket.com/albums/v205/iamkdsyiaco/mail-2-2.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 302px; height: 428px;" src="http://img.photobucket.com/albums/v205/iamkdsyiaco/mail-2-2.jpg" alt="" border="0" /></a>Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-2653604483060445411.post-23603059676557844272009-03-23T17:48:00.011+08:002009-05-05T19:24:23.028+08:00Mineral Make-up:The Next Big Thing<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDpIb72KrU4g7jR6p3hdzQNJZp8sIssTU5gKRjJahJH315vAg70cSmAo5pooPiHsCCwLfwbWgp0xT6Uhymp4Su6dzdRAg6ascD5bvtpRTyYN5fWS6bjZizflf9uxCrh3RiumieTJlA6DJF/s1600-h/maybelline-mineral-makeup1.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 250px; height: 212px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDpIb72KrU4g7jR6p3hdzQNJZp8sIssTU5gKRjJahJH315vAg70cSmAo5pooPiHsCCwLfwbWgp0xT6Uhymp4Su6dzdRAg6ascD5bvtpRTyYN5fWS6bjZizflf9uxCrh3RiumieTJlA6DJF/s320/maybelline-mineral-makeup1.jpg" alt="" id="BLOGGER_PHOTO_ID_5316349916277916642" border="0" /></a><br /><div style="text-align: justify;"><span style="font-style: italic;">The first time I heard or read about Mineral Make-up (yes, there is such a thing), was on women's forums on the internet way back 2006, I guess. I actually had no idea what Mineral Make-up was. And I didn't know when it was first introduced in the market. But, girls can't stop raving about it on the internet, on television... everywhere! I wasn't tempted to try it that time because I barely know anything about that kind of make-up plus I am on a tight budget. So... nada.</span><br /><br /><span style="font-style: italic;">I was never a Mineral Make-up enthusiast till last week, I went to this mall somewhere in Manila, I window-shopped around the health and wellness section, went to </span><a style="font-style: italic;" href="http://maybelline.com/">Maybelline's</a><span style="font-style: italic;"> booth and my eyes landed on their mineral make-up line. The saleslady tried the foundation on me, and oh boy, I was so amazed. It gave me that "natural luminous finish" and the "healthy refined coverage" that I needed in a foundation. It isn't that expensive, too! It was my first time to try a mineral make-up on, and yes, I was convinced to buy one. But, unfortunately, my shade was out-of-stock.</span> <span style="font-style: italic;"><br /><br />Since then, I have been amazed on how these mineral make-ups can do wonders on someone's skin. Yes, based on my experience, it really does give me the kind of coverage that covers the imperfections. However, I am quite curious if these new type of make-up is really good especially for those with sensitive skin. Do mineral make-ups, considering that they are organic, really are better alternatives with the traditional make-up?</span><br /><br />So what really is a Mineral Make-up? Mineral make-ups are made of all natural, finely ground minerals from the earth, without any of the chemicals, dyes, and preservatives found in traditional makeup. A lot of consumers are raving about it because according to them, it give their skin a youthful "glow", and a natural, not a heavy "made up" look. Mineral Make-up companies claim that it covers imperfections perfectly, yet it allows the skin to "breathe".They claim that Mineral Make-up can smoothen the appearance of fine lines and wrinkles and conceals blotchiness. It can also improve the overall appearance of skin with acne or rosacea. And their claim to popularity: their being ideal for sensitive skin. Quite convincing isn't it?<br /><br />However, I stumbled upon this site (<a href="http://www.webmd.com/skin-beauty/features/the-lowdown-on-mineral-makeup">http://www.webmd.com/skin-beauty/features/the-lowdown-on-mineral-makeup</a>) wherein the author <a href="http://www.webmd.com/colette-bouchez" onclick="return sl(this,'','prog-lnk');">Colette Bouchez</a> discussed that some experts say that Mineral Make-up is just "a genius marketing plan" and that it can also cause problems on the skin the same way as the traditional make-up. But of course, dermatologists said that as compared to make-ups with talc and other comedogenic chemicals, Mineral Make-up is much safer to use.<br /><br />If you look at it closely, a make-up is a make-up, whether organic or loaded with preservatives, you should always let your skin rest and breathe. A clear, healthy skin is always much better than a Mineral Make-up. Right? :)<br /><br />For your convenience (because I love you my dear avid readers), here is a list of Mineral Make-up sites that contain tutorials, reviews on different brands and other Mineral Make-up FAQs. Enjoy and stay gorgeous! :) You are also free to share on what Mineral Make-up brand that suits you best. :)<br /><br /><ul><li><a href="http://www.mineral-makeup-reviews.com/">http://frmheadtotoe.blogspot.com/2008/04/mineral-makeup-basic-foundation.html</a></li><li><a href="http://www.mineral-makeup-reviews.com/">http://www.mineral-makeup-reviews.com/</a><br /></li></ul></div>Unknownnoreply@blogger.com6tag:blogger.com,1999:blog-2653604483060445411.post-33261756970416960592008-03-27T13:39:00.012+08:002009-05-05T19:25:17.547+08:00Dermarolling/Microneedling<div style="text-align: justify;"><span style="color: rgb(255, 204, 255);font-family:verdana;" >New methods in clearing acne scars and wrinkles (and even stretchmarks) have been discovered lately, one of them is </span><span style="font-weight: bold; color: rgb(255, 204, 255);font-family:verdana;" >microneedling</span><span style="color: rgb(255, 204, 255);font-family:verdana;" >. It effectively enhances new collagen production with minimal harm. Another important function of microneedling is that it increases the absorption of vitamins and rejuvenation products in the skin, thus enhancing the skin care products you are using. Primarily, collagen induction is the principle behind microneedling.</span><span style="color: rgb(255, 204, 255);"> </span><span style="color: rgb(255, 204, 255);font-family:verdana;font-size:130%;" ><br /><br />Collagen Induction Therapy</span><span style="color: rgb(255, 204, 255);"> </span><span style="color: rgb(255, 204, 255);font-family:verdana;" ><br /></span><br /><div style="text-align: center; color: rgb(255, 204, 255);"><div style="text-align: justify;"><span style="font-family:verdana;">Collagen Induction Therapy is the latest therapy for new skin cell regeneration. When the skin is microneedled, it stimulates skin cells to release protein and growth factors. Fibroblasts migrate to the point of injury and then transform into new collagen fibers.</span><br /></div><br /></div><span style="color: rgb(255, 204, 255);font-family:verdana;" ><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/v7V2EB03PWc"><param name="wmode" value="transparent"><embed src="http://www.youtube.com/v/v7V2EB03PWc" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></span> <div style="text-align: center; color: rgb(255, 204, 255);"><br /></div><span style="color: rgb(255, 204, 255);font-size:100%;" ><span style="font-family:verdana;"><br />Microneedling uses a device called </span><span style="font-weight: bold;font-family:verdana;" >Dermaroller</span><span style="font-family:verdana;">. </span></span><span style="color: rgb(255, 204, 255);font-family:Arial,Helvetica,sans-serif;font-size:100%;" >It is stud with nearly 200 extreme fine needles of medical grade stainless steel. These fine needles penetrate the dermis producing tiny micro-wounds. The skin reacts to these pricks like it reacts to any other wound with the distribution of the various growth factors. As a result,</span><span style="color: rgb(255, 204, 255);font-family:Arial,Helvetica,sans-serif;font-size:100%;" > new collagen develops on top of the dermis and underneath the epidermis.<br /><br /></span><div style="text-align: center; color: rgb(255, 204, 255);"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKfR8NifMfZ1xbTDrnV_kA6nXIr-KaeEnZ89crtz-2XCOmoYdYtwnk6txWCvQcQuDBBs2LHpfT3ESQtbF7oFhsIjxFgo2Rl5C3_QFvmZDai56TXundE9TBsmB-F2W1dz63X4A2IP1JSSGP/s1600-h/1Acnescar_before.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKfR8NifMfZ1xbTDrnV_kA6nXIr-KaeEnZ89crtz-2XCOmoYdYtwnk6txWCvQcQuDBBs2LHpfT3ESQtbF7oFhsIjxFgo2Rl5C3_QFvmZDai56TXundE9TBsmB-F2W1dz63X4A2IP1JSSGP/s320/1Acnescar_before.jpg" alt="" id="BLOGGER_PHOTO_ID_5182301796711802242" border="0" /></a><span style="color: rgb(204, 0, 0);font-size:85%;" ><span style="font-family:times new roman;">Before: A severe case of depressed scars<br /><br /></span></span></div><span style="color: rgb(255, 204, 255);font-size:85%;" ><span style="font-family:times new roman;"> </span></span><div style="text-align: center; color: rgb(255, 204, 255);"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn2do4LJtXuHeSM0Yix8QhKTzijJ4U47t78Z7TCoZDZvoaFAz4Pcgnx4f-_uj4tZhpfR3HZ5LQ6jK2EjaEUE4dOJjEW74bgrkw-jOVvyBDJj3uxPa4qS8-DllYd8KFaQLenwdAbp8-5E9k/s1600-h/Acnescar_after.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn2do4LJtXuHeSM0Yix8QhKTzijJ4U47t78Z7TCoZDZvoaFAz4Pcgnx4f-_uj4tZhpfR3HZ5LQ6jK2EjaEUE4dOJjEW74bgrkw-jOVvyBDJj3uxPa4qS8-DllYd8KFaQLenwdAbp8-5E9k/s320/Acnescar_after.jpg" alt="" id="BLOGGER_PHOTO_ID_5182302131719251346" border="0" /></a><span style="font-size:85%;"><span style="color: rgb(204, 0, 0);">Five weeks after one treatment</span></span><br /></div><span style="color: rgb(255, 204, 255);font-family:Arial,Helvetica,sans-serif;font-size:100%;" ><br />What's beautiful with microneedling is, unlike other microdermabrasion techniques, the epidermis remains intact. And, another good news for everyone, you can report to work the following day after every session since there is short healing period (downtime).<br /></span><span style="color: rgb(0, 0, 0);font-family:Arial,Helvetica,sans-serif;font-size:100%;" ><br /><span style="color: rgb(255, 153, 255);"><span style="color: rgb(255, 204, 255);">For more information about this innovation, visit</span> </span><a style="color: rgb(102, 51, 255);" href="http://dermaroller.de/">www.dermaroller.de</a> <span style="color: rgb(255, 204, 255);">or you may search it on the google searchbar above for interesting infos, feedbacks and a lot more.</span><br /></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2653604483060445411.post-49602668716192434872007-10-23T12:41:00.001+08:002009-05-05T19:25:59.955+08:00Copper Peptide Serum<div align="justify">I started using copper peptide serum when my dermatologist prescribed me this after my first diamond peel / microdermabrasion session.<br /><br /></div><div align="justify"> </div><div align="justify"><strong>Skin Aging<br /><br /></strong>A number of skin changes occur as we age. Skin is replaced every three weeks at age 20 but this increases to every nine weeks by age 50, so in return, the rate of skin cell replacement is reduced producing a thinner, more fragile skin.<br /><br />Damaged proteins, which are the results of scars, oxidative damage, sun damage and cross-linking of skin proteins by sugars, accumulates in the skin.<br /><br />Skin oil production starts to drop after age 25 and this drop in oil production becomes more serious after age 45. This reduces acne, however, the skin loses its natural moisturizers making the skin dryer and more prone to wrinkles.<br /><br /></div><div align="justify"></div><div align="justify"></div><div align="justify"><strong>Skin Remodeling Copper Peptides<br /><br /></strong></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify">The process that removes proteins and older cells from the skin is called skin remodeling. It removes scars, lesions, and wrinkles and smoothens the skin. If you want a younger skin. skin remodeling should be increased. Copper peptide serum, a water-based lipid free copper peptide, is said to have tissue regenerative properties. It stimulates collagen and elastin formation. As a result, <em>fine lines are diminished and the skin is firmer</em>. It also helps increasing the blood vessel formation and oxygenation within the skin. Copper peptide serum is also a potent <em>antioxidant</em> by stimulating the enzymatic function of superoxide dismutase. </div><div align="justify"> </div><div align="justify">CP serum is very known to speed up skin healing by:</div><ul><li><div align="justify">stimulating the skin's remodeling and regenerative processes which repair the skin's protective outer barrier</div></li><li><div align="justify">increasing new capillary formation</div></li><li><div align="justify">increasing the production of collagen and elastin which improve skin elasticity and firmness</div></li><li><div align="justify">increasing the water-holding proteoglycans and glycosaminoglycans (GAGs) which hold moisture in the skin. </div></li><li><div align="justify">removing damaged proteins such as in scars and sun-damaged marks by activating the metalloproteinases.</div></li></ul><div align="justify"> </div><div align="justify">According to studies, CP serum is more effective than Retin-A, Vitamin C and Kinerase when it comes to reducting wrinkles, reducing blotchiness of the skin, firming the skin and in the development of new collagen.<br /><br /></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify"></div><div align="justify">My dermatologist instructed me that I should use the CP serum for 5 days after each microdermabrasion session. She told me that CP serum increases skin healing after laser resurfacing and chemical peels.</div><div align="justify"> </div><div align="justify"></div><div align="justify">Copper-peptide serum is actually one of my favorites in my beauty regimen. Personally, I noticed that my skin has become softer and glowing ever since I started using this product. And also, CP serum is safe to use even by those with sensitive skin (since it has a mild ph of 6.0). However, if there is one thing I don't like about CP serum is its smell and its color. But all in all, this product is a must-have for every woman's regimen.<br /><br /></div><div align="justify"></div><div align="justify">For more information about the mechanism of copper-peptide serum, <a href="http://www.skinbiology.com/copperpeptideregeneration.html#biochemghk">click here</a>.</div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-2653604483060445411.post-83458543587994465412007-10-17T19:23:00.001+08:002009-05-05T19:27:04.083+08:00Laser Skin ResurfacingI have these 3 scars (those that resulted from pricking cytic pimples)that I always wanted to be treated. My dermatologist recommended me at first diamond peeling. However, she told me that if I wanted to get better and faster results, we should do the CO2 Laser Skin Resurfacing treatment.<br /><br />Curious, and of course, interested, I asked her how much will it cost, how long is the downtime and what will it do to my skin? Also, I researched about it (since I'll be having the treatment next week).<br /><br />Since I have only vague knowledge about this treatment, and this is considered a surgical procedure, might as well (if you're interested) <a href="http://www.plasticsurgery.org/patients_consumers/procedures/SkinResurfacing.cfm?CFID=88550614&CFTOKEN=25983040"> click this link</a> for more information.<br /><br />After my treatment, I will keep you posted on how the procedure went, the post-treatment results and of course about the improvement on my skin. Wish me luck! :)Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2653604483060445411.post-48856290782508778562007-10-09T11:42:00.001+08:002009-05-05T19:28:46.532+08:00Acne Treatments<div align="justify"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRbqatMx-GHWkhi17fbIveBYv-hnmPFMbMke3NLU01PQeffTDP0Zg4HcNQwrQBk87SaznebAb4AhdnVhkMg0jInAII7ahMkO-xeQrikyCLDISPgFGyaQgi6G2EaZZyPVpkDM1gf3qavTlg/s1600-h/sn7_acne.jpg"><img id="BLOGGER_PHOTO_ID_5119181350530672802" style="margin: 0px 10px 10px 0px; float: left;" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRbqatMx-GHWkhi17fbIveBYv-hnmPFMbMke3NLU01PQeffTDP0Zg4HcNQwrQBk87SaznebAb4AhdnVhkMg0jInAII7ahMkO-xeQrikyCLDISPgFGyaQgi6G2EaZZyPVpkDM1gf3qavTlg/s320/sn7_acne.jpg" border="0" /></a><br /></div><div align="justify"><span style="font-family:trebuchet ms;"><strong><span style="font-size:0;"></span><span style="font-family:trebuchet ms;"><strong></strong></span>How acne develops?</strong></span></div><div align="justify"><br /></div><div align="justify"></div><div align="justify"><br /></div><div align="justify">Acne develops when your body produces an excess amount of sebum, which is an oily substance that lubricates your hair and skin. Excess sebum and dead skin cells plug the hair follicles. Bacteria can trigger inflammation and infection resulting in complications of acne.</div><div align="justify"><br /></div><div align="justify"></div><div align="justify"><br /></div><div align="justify"><strong><span style=";font-family:trebuchet ms;font-size:130%;" >Acne Treatments</span></strong></div><div align="justify"><br /></div><div align="justify"></div><div align="justify"><br /></div><div align="justify">By reducing oil production, speeding up the growth of new skin cells and removing the dead skin cells, or fighting bacterial infection, acne treatments can help lessen the inflammation and the number of acne.</div><div align="justify"><br /></div><div align="justify"></div><div align="justify"><span><strong>Combination therapies</strong></span></div><div align="justify"><span></span> </div><div align="justify"><span>They target all the causes of acne, which makes the treatment plan more successful.</span></div><div align="justify"><span></span> </div><ul><li><div align="justify"><span><strong>Retinoids and oral antibiotics- </strong>They are derived from vitamin A (retinoids) which can be combined with oral antibiotics for better treatment of acne. Retinoids promote cell turnover and prevent the plugging of hair follicle. Oral antibiotics kill bacteria and reduce inflammation. </span></div></li></ul><ul><li><div align="justify"><span><strong>Benzoyl peroxide and topical antibiotics-</strong> The efficacy of benzoyl peroxide increases when it is combined with topical antibiotics. Benzoyl peroxide can dry up the oil, kill bacteria and promote sloughing of dead skin cells. Topical antibiotics can kill bacteria on the skin's surface and fight inflammation. </span></div></li></ul><p align="justify"><strong><span>Laser and Light Therapy</span></strong></p><p align="justify">Laser treatment is thought to damage the sebaceous glands while light therapy targets <em>Propionibacterium acnes</em> (<em>P. acnes</em>), the bacterium that causes acne inflammation. These therapies can also improve skin texture and lessen the appearance of scars.</p><p align="justify">Types of Laser and Light Therapy:</p><ul><li><div align="justify"><strong>Blue light therapy-</strong> <em>P. acnes </em>are destroyed when the skin is exposed to a low-intensity blue light. This painless procedure is usually done through a series of sessions, each lasting about 15 minutes. However, side effects can also be observed and these include pigment changes, swelling in the treated areas and dryness. </div></li></ul><ul><li><div align="justify"><strong>Pulsed light and heat energy therapy-</strong> The mechanism involved in this combined therapy is that it destroys P. acnes and shrinks sebaceous glands, which decreases the oil production. Side effects of this therapy include temporary redness in the treated areas.</div></li></ul><ul><li><div align="justify"><strong>Diode laser treatment-</strong> It can destroy oil (sebaceous) glands in the dermis, the thick middle layer of skin, without harming the outer layer of skin. This treatment may be painful, but the pain can be controlled with analgesics applied to the skin before treatment. Side effects of this laser treatment include temporary redness and swelling of the treated areas. </div></li></ul><p align="justify"><strong>Cosmetic Procedures</strong></p><p align="justify">Tradictionally, these cosmetic procedures have been used to lessen the appearance of fine lines, sun damage and minor facial scars. And now, they are found to be most effective when used in combination with other acne treatments.</p><ul><li><div align="justify"><span><strong>Chemical peels-</strong> Glycolic acid or salicylic acid will help remove dead skin cells, unclog pores, remove whiteheads and blackheads, and can generate new skin growth. These chemical peels are often used with acne creams or gels for better penetration of the medication. Depending on strength of the chemical, side effects range from temporary redness, blisters, scaling and crusting to scarring, infection and abnormal skin coloring.</span></div></li></ul><ul><li><div align="justify"><span> <strong>Microdermabrasion-</strong> In this treatment, crystals are being blown into the skin. These crystals gently abrade or "polish" the skin's surface. Then, a vacuum tube removes the crystals and skin cells. The procedure exfoliates and unclogs pores.</span><span><br /></span></div></li></ul><div align="justify"><span><strong><span style="color: rgb(255, 102, 102);">Remember!!!</span></strong></span></div><p align="justify"><span>Acne can't be cured, only controlled. Controlling acne needs patience. Improvements are often seen after 6-8 weeks of treatment and usually, acne might appear worse before it gets better. But if you stick to your treatment regimen, your patience may pay off with clearer skin. Always consult your dermatologist for problems, never self-medicate.</span></p><div align="justify"><br /></div><div align="justify"><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2653604483060445411.post-28460592788018699132007-10-07T22:29:00.001+08:002009-05-05T19:29:51.294+08:00Kojic acid<strong><span style="color: rgb(204, 204, 204);">What is Kojic Acid?</span></strong><br /><br />Kojic acid is produced by several species of fungi, especially <em>Aspergillus oryzae</em>, which has the Japanese common name <em><strong>koji</strong></em>. It is a by-product in the fermentation process of malting rice, for use in the manufacturing of sake, the Japanese rice wine. It was discovered as a natural product derived form a mushroom in Japan in 1989. It has been successfully used to lighten pigment spots and skin discoloration and considered as a kind of popularly specialized inhibitor of tyrosinase which is responsible for the production of melanin (e.g. Kojic acid dalpalmitate).<br /><br /><strong><span style="color: rgb(204, 204, 204);">Kojic Acid for skin care?</span></strong><br /><strong><span style="color: rgb(204, 204, 204);"></span></strong><br />Kojic acid can produce excellent effects in even toning the skin, fighting age spots, pregnancy marks, freckles as well as general skin pigmentation disorders of face and body. It is a pure (98%) and natural material. It also is widely used in the field of medicine and food since it can eliminate free radicals and strengthen cell activity.<br /><br />As compared to hydroquinone (which is also popular for its whitening effects), Kojic acid is much safer. Hydroquinone is a synthetic agent and may cause irritation on the skin (e.g. edema, erythma, etc). On the other hand, Kojic acid is absolutely safe and has a better tyrosinase inhibitory effect.<br /><br />Kojic acid preparations can be in a form of a soap, astringent, lotion or cream. It has a micropeeling effect which makes skin smoother, whiter-- with a pinkish glow.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-2653604483060445411.post-1623581026548408532007-10-01T22:10:00.001+08:002009-05-05T19:31:22.254+08:00Skin Aging<div align="justify"><span style="font-family:arial;">Skin aging has been a popular topic nowadays. We often see new lines of beauty products being released promising the consumers that they will make you look 10 years younger.<br /><br />How does the aging process occurs? At what age should a person start using anti-aging products? </span><span style="font-family:arial;">This section will discuss the process of aging and how to deal with it... gracefully.<br /><br /></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" >Free Radicals<br /><br /></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:arial;font-size:130%;" ></span></strong></div><div align="justify"><span style="font-family:arial;"></span></div><div align="justify"><span style="font-family:arial;">Microaccidents are damages that are caused by free radicals, mutagens and many harmful chemicals. Free radicals are chemicals with an unpaired electron, which are extremely and randomly reactive with whatever cellular structures present, inflicting damage as a result. A free radical is an unstable molecule that steals an electron from a stable molecule in order to satisfy its need for repair. When this free radical destabilizes the stable molecule it creates another free radical in a vicious chain reaction of cellular destruction. A single free radical can cause damage to millions of other molecules in you body, preventing your body from functioning properly. This molecular destruction is continually occurring in your body. Free radicals attack us from many different environmental sources every day. </span><span style="font-family:arial;">There are many researches demonstrating that free radical damage accumulates with age. People often ask: if free radical damage is one of the key mechanisms of aging then taking antioxidant supplements must have a major impact on longevity. The simple answer is: not all the time. Studies show that supplemental antioxidants generally do not increase maximal lifespan in mammals but were shown to increase average lifespan.<br /><br /></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" >The Culprits<br /><br /></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;">Toxins in the diet and environment wear down the organs. Excess consumption of fat, sugar, caffeine, alcohol, and nicotine; by the ultraviolet rays of the sun; and by the many other physical and emotional stresses to which we subject our bodies all contribute to this wear and tear. Everything we eat, breathe and touch causes some type of oxidation or free radical damage. Particularly abusive is alcohol, tobacco, prescription drugs, smoked and barbecued food, harmful chemicals and additives in the foods we eat, sun bathing and pollutants in the air we breath.<br /><br /></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" >Stress and Aging<br /><br /></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:arial;"></span></div><div align="justify"><span style="font-family:arial;">Stress response is a biological overdrive mode which helps escape from a tight spot, but at a high cost of wearing down the body. If stress response in emergency is too weak, the organism either dies or suffers additional damage, which manifests itself in diseases and accelerated aging. However, if stress response is excessive or prolonged it becomes a damaging force itself, and also causes disease and accelerated aging. In particular, excessive or prolonged stress response increases levels of free radicals, accelerates breakdown of proteins in many organs (including the skin), suppress the immune system, promotes the burnout of neurons and so forth.<br /><br /></span></div><div align="justify"><span style="font-family:arial;"></span></div><div align="justify"><span style="font-family:arial;">Lack of proper sleep is also one of the culprits of aging.<br /><br /></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" >Anti-aging<br /><br /></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:arial;"></span></div><div align="justify"><span style="font-family:arial;">A number of researchers believe that aging can be slowed and even reversed. Anti-Aging refers to the delaying or lessening the effects of aging. There are a lot of nutritional supplements needed to combat early signs of aging. Click here </span><a href="http://www.drlam.com/book/chapter3.cfm"><span style="font-family:arial;">http://www.drlam.com/book/chapter3.cfm</span></a><span style="font-family:arial;"> for more info.<br /><br /></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" ><strong></strong></span></div><div align="justify"><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" ><strong>When is the best time to take anti-aging supplements?<br /><br /></strong></span></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:Trebuchet MS;font-size:130%;" ></span></strong></div><div align="justify"></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><span style="font-family:Arial;">Based on research, after the age of 28, the major source of aging is the production of free radicals. According to experts, it is best to use anti-aging supplements even if you're still in your early 20's.</span></div><div align="justify"></div><div align="justify"></div><div align="justify"><span style="font-family:Arial;"></span></div><div align="justify"><strong><span style="color: rgb(204, 204, 204);font-family:trebuchet ms;font-size:130%;" ></span></strong></div>Unknownnoreply@blogger.com0